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Crafted Energy · Snack, Energy and Granola Bars

Cherry Walnut Runner Energy Bar

A 1.80 oz (52g) serving of Cherry Walnut Runner Energy Bar by Crafted Energy has 220 calories, 17g of sugars and 0mg of sodium, as submitted by Two Guys and a Giant LLC to USDA (FoodData Central 2367587, record updated Sep 30, 2022).

Nutrition Facts

Serving size1.80 oz (52g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 17g
Includes Added Sugars 7g14%
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Two Guys and a Giant LLC submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860002202228
UPC
860002202228
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cherry Walnut Runner Energy Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.7 g22.5 g84%
Sodium0 mg250 mg0%
Protein9.6 g15 g32%
Calories42341360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): OATS, DATES*, AGAVE NECTAR*, COCONUT* WALNUTS, ALMONDS, PINEAPPLE, CHIA SEE* TART CHERRY, CACAO NIBS*

The statement lists 8 ingredients at the top level, beginning with Oats, Dates*, Agave Nectar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.

Source: the ingredient statement Two Guys and a Giant LLC submitted to USDA (FoodData Central 2367587).

Questions about this product

How many calories are in Crafted Energy Cherry Walnut Runner Energy Bar?

220 per 1.80 oz (52g) serving, and 423 per 100 g.

How much sodium is in Crafted Energy Cherry Walnut Runner Energy Bar?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Two Guys and a Giant LLC submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov