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Food Lion · Snack, Energy and Granola Bars

Chewy Protein Bars, Peanut, Dark Chocolate & Almonds

One bar (40g) serving of Chewy Protein Bars, Peanut, Dark Chocolate & Almonds by Food Lion has 180 calories, 6g of sugars and 180mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 1892755, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 16g6%
Dietary Fiber 7g25%
Total Sugars 6g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826087744
UPC
035826087744
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 27% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 32% carbohydrate, 49% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chewy Protein Bars, Peanut, Dark Chocolate & Almonds against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g22.5 g27%
Sodium450 mg250 mg90%
Protein25 g15 g72%
Calories45041373%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,912 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet & Salty Peanut Granola Bars LIDL357 mg486
Organic Granola Bars NATURE'S PATH357 mg429
Crunchy Granola Bars NATURE VALLEY357 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, ISOLATED SOY PROTEINS (CONTAINS TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, CORN SYRUP, CHICORY ROOT INULIN, SUNFLOWER KERNELS, CANOLA AND/OR SOYBEAN OIL, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SALT, SOY LECITHIN - AN EMULSIFIER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 1892755).

More Food Lion snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Chewy Protein Bars, Peanut, Dark Chocolate & Almonds?

180 per 1 bar (40g) serving, and 450 per 100 g.

How much sodium is in Food Lion Chewy Protein Bars, Peanut, Dark Chocolate & Almonds?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov