Branded Food · Chex Mix

Chex Mix Brownie Supreme Muddy Buddies

According to USDA FoodData Central (FDC ID 2716433, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

451
Calorieshigh density
4.9g
Proteingood source · 10% DV
78.2g
Carbshigh · 28% DV
13.8g
Fatgood source · 18% DV
451 calories per 100g

Chex Mix Brownie Supreme Muddy Buddies contains 451 calories per 100g according to USDA FoodData Central. It has 4.9g of protein, 13.8g of fat, and 78.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 36% of USDA whole foods

The verdict

Chex Mix Brownie Supreme Muddy Buddies is sugar-heavy, with 37.3g of sugar per 100g.

4.9g
protein per 100g
Top 64%
protein vs USDA whole foods
451
calories per 100g
4.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chex Mix Brownie Supreme Muddy Buddies by Chex Mix contains 451 calories per 100g, according to the USDA FoodData Central database. It provides 4.9g of protein, 13.8g of fat, and 78.2g of carbohydrates per 100g. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chex Mix Brownie Supreme Muddy Buddies is catalogued there as FDC ID 2716433, a branded food entry from Chex Mix. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Chex Mix Brownie Supreme Muddy Buddies reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chex Mix Brownie Supreme Muddy Buddies is a carbohydrate-dense food that can serve as a quick energy source.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 451 % Daily Value* Total Fat 14g 18% Saturated Fat 11g 56% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 78g 28% Dietary Fiber 4g 15% Total Sugars 37g Includes 36g Added Sugars 73% Protein 5g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 3mg 18% Potassium 208mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

451
Calories per 100g

451 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
451 kcal = 23% of FDA 2,000 kcal Daily Value
P: 4.9gF: 13.8gC: 78.2g
4.9g
Protein
10% DV
13.8g
Total Fat
18% DV
78.2g
Carbs
28% DV
4.1g
Fiber
15% DV
37.3g
Sugar
no FDA DV
130mg
Sodium
6% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Chex Mix Brownie Supreme Muddy Buddies ranks on protein

Its 4.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chex Mix Brownie Supreme Muddy Buddies vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 78.2 G
28%
Energy 451 KCAL
Fiber, total dietary 4.1 G
15%
Protein 4.9 G
10%
Total Sugars 37.3 G
Total lipid (fat) 13.8 G
18%

Vitamins

Nutrient Amount % DV
Sugars, added 36.4 G
73%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 3 MG
18%
Potassium, K 208 MG
4%
Sodium, Na 130 MG
6%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.1 G
56%
Fatty acids, total trans 0.01 G

Key takeaways

  • Chex Mix Brownie Supreme Muddy Buddies delivers 4.9g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 451 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chex Mix Brownie Supreme Muddy Buddies?
Chex Mix Brownie Supreme Muddy Buddies contains 451 calories per 100g. It has 4.9g of protein, 13.8g of fat, and 78.2g of carbohydrates.
What are the macros in Chex Mix Brownie Supreme Muddy Buddies?
Per 100g, Chex Mix Brownie Supreme Muddy Buddies has 4.9g protein (4% of calories), 13.8g fat, and 78.2g carbs. Fiber: 4.1g. Sugar: 37.3g.
How much sodium is in Chex Mix Brownie Supreme Muddy Buddies?
Chex Mix Brownie Supreme Muddy Buddies contains 130mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).
Is Chex Mix Brownie Supreme Muddy Buddies high in fiber?
Chex Mix Brownie Supreme Muddy Buddies contains 4.1g of dietary fiber per 100g, which is 15% of the daily recommended value (28g).
Is Chex Mix Brownie Supreme Muddy Buddies keto-friendly?
Chex Mix Brownie Supreme Muddy Buddies has 78.2g of carbs per 100g (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chex Mix Brownie Supreme Muddy Buddies good for a diet?
Chex Mix Brownie Supreme Muddy Buddies has 451 calories per 100g. Fat content: 13.8g. Contains 4.1g fiber which aids digestion.
How does Chex Mix Brownie Supreme Muddy Buddies compare to other foods?
Chex Mix Brownie Supreme Muddy Buddies provides 451 calories and 4.9g protein per 100g. That is 92 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2716433) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.