Chex Mix · Snacks
Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix
A 1/2 cup (33g) serving of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix has 150 calories, 15g of sugars and 35mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2747442, record updated Nov 7, 2025).
Values for the declared serving and per 100 g. FoodData Central 2747442, available Dec 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000226241
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 91% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 73% carbohydrate, 24% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.5 g | 3.6 g | 91% |
| Sodium | 106 mg | 636 mg | 2% |
| Protein | 3 g | 7.1 g | 16% |
| Calories | 455 | 471 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil and/or Palm Oil, Powdered Sugar, Fructose, Dextrose, Whey Powder. Contains 2% or less of: Cinnamon, Corn Starch, Soy Lecithin, Salt, Distilled Monoglycerides, Baking Soda.
The statement lists 12 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil And/or Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2747442).
More Chex Mix snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chex Mix Funfetti Muddy Buddies | 455 | 39.39 g | 121 mg |
| Chex Mix Hot 'N Spicy Snack Mix | 450 | 9 g | 630 mg |
| Chex Mix Ghost Pepper Snack Mix | 450 | 10 g | 730 mg |
| Chex Mix Hot and Spicy Snack Mix | 450 | 8.57 g | 630 mg |
| Buffalo Ranch Max'd Chex Mix | 460 | 9 g | 880 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?
150 per 1/2 cup (33g) serving, and 455 per 100 g.
How much sodium is in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 7, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov