Branded Food · GINO'S EAST

Gino's East Chicago Authentic Deep Dish Pizza

According to USDA FoodData Central (FDC ID 1188216, data refreshed July 2026), nutrition facts per 149g serving, sourced verbatim.

420
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
31.0g
Carbsgood source · 11% DV
22.0g
Fathigh · 28% DV
420 calories per 149g serving

Gino's East Chicago Authentic Deep Dish Pizza contains 420 calories per 149g serving according to USDA FoodData Central. It has 19.0g of protein, 22.0g of fat, and 31.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Gino's East Chicago Authentic Deep Dish Pizza carries 12.8g of protein per 100g, more than 58% of USDA whole foods.

12.8g
protein per 100g
Top 42%
protein vs USDA whole foods
282
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Gino's East Chicago Authentic Deep Dish Pizza by GINO'S EAST contains 420 calories per 149g serving (282 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 22.0g of fat, and 31.0g of carbohydrates per 149g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gino's East Chicago Authentic Deep Dish Pizza is catalogued there as FDC ID 1188216, a branded food entry from GINO'S EAST. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gino's East Chicago Authentic Deep Dish Pizza balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 609mg per 149g serving (26% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 149g Amount per serving Calories 420 % Daily Value* Total Fat 22g 28% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 40mg 13% Sodium 609mg 26% Total Carbohydrate 31g 11% Dietary Fiber 2g 7% Total Sugars 3g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 299mg 23% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 149g serving · 282 kcal per 100g basis

Macro Breakdown

420
Calories per 149g serving
282 kcal per 100g (USDA basis)

420 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
420 kcal = 21% of FDA 2,000 kcal Daily Value
P: 19.0gF: 22.0gC: 31.0g
19.0g
Protein
38% DV
22.0g
Total Fat
28% DV
31.0g
Carbs
11% DV
1.9g
Fiber
7% DV
3.0g
Sugar
no FDA DV
609mg
Sodium
26% DV

Values shown per 149g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Gino's East Chicago Authentic Deep Dish Pizza ranks on protein

Its 12.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gino's East Chicago Authentic Deep Dish Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.8 G
8%
Energy 282 KCAL
Fiber, total dietary 1.3 G
5%
Protein 12.8 G
26%
Total Sugars 2.0 G
Total lipid (fat) 14.8 G
19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 201 MG
15%
Iron, Fe 2 MG
10%
Sodium, Na 409 MG
18%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 27 MG
9%
Fatty acids, total saturated 5.4 G
27%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gino's East Chicago Authentic Deep Dish Pizza delivers 19.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 420 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gino's East Chicago Authentic Deep Dish Pizza? ▼
Gino's East Chicago Authentic Deep Dish Pizza contains 420 calories per 149g serving (282 cal per 100g basis, USDA storage). It has 19.0g of protein, 22.0g of fat, and 31.0g of carbohydrates.
What are the macros in Gino's East Chicago Authentic Deep Dish Pizza? ▼
Per 149g serving, Gino's East Chicago Authentic Deep Dish Pizza has 19.0g protein (18% of calories), 22.0g fat, and 31.0g carbs. Fiber: 1.9g. Sugar: 3.0g.
How much sodium is in Gino's East Chicago Authentic Deep Dish Pizza? ▼
Gino's East Chicago Authentic Deep Dish Pizza contains 609mg of sodium per 149g serving, which is 26% of the recommended daily limit (2,300mg).
Is Gino's East Chicago Authentic Deep Dish Pizza high in fiber? ▼
Gino's East Chicago Authentic Deep Dish Pizza contains 1.9g of dietary fiber per 149g serving, which is 7% of the daily recommended value (28g).
Is Gino's East Chicago Authentic Deep Dish Pizza keto-friendly? ▼
Gino's East Chicago Authentic Deep Dish Pizza has 31.0g of carbs per 149g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gino's East Chicago Authentic Deep Dish Pizza good for a diet? ▼
Gino's East Chicago Authentic Deep Dish Pizza has 420 calories per 149g serving. With 19.0g of protein, it can help with satiety. Fat content: 22.0g.
How does Gino's East Chicago Authentic Deep Dish Pizza compare to other foods? ▼
Gino's East Chicago Authentic Deep Dish Pizza provides 420 calories and 19.0g protein per 149g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1188216) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 149g serving for this product, the headline values (calories, macros) are multiplied by 149/100 = 1.490 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.