Branded Food · Momma B's Mac and Cheese, LLC.

Chicken Alfredo

According to USDA FoodData Central (FDC ID 406451, data refreshed July 2026), nutrition facts per 298g serving, sourced verbatim.

450
Caloriesmoderate density
29.0g
Proteinhigh · 58% DV
38.0g
Carbsgood source · 14% DV
20.0g
Fathigh · 26% DV
450 calories per 298g serving

Chicken Alfredo contains 450 calories per 298g serving according to USDA FoodData Central. It has 29.0g of protein, 20.0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Chicken Alfredo carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
151
calories per 100g
1.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chicken Alfredo by Momma B's Mac and Cheese, LLC. contains 450 calories per 298g serving (151 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 29.0g of protein, 20.0g of fat, and 38.0g of carbohydrates per 298g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chicken Alfredo is catalogued there as FDC ID 406451, a branded food entry from Momma B's Mac and Cheese, LLC.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chicken Alfredo balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 939mg per 298g serving (41% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 298g Amount per serving Calories 450 % Daily Value* Total Fat 20g 26% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 86mg 29% Sodium 939mg 41% Total Carbohydrate 38g 14% Dietary Fiber 0.9g 3% Total Sugars 5g Includes 0g Added Sugars 0% Protein 29g Vitamin D 0mcg 0% Calcium 149mg 11% Iron 1mg 8% Potassium 69mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 298g serving · 151 kcal per 100g basis

Macro Breakdown

450
Calories per 298g serving
151 kcal per 100g (USDA basis)

450 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
450 kcal = 22% of FDA 2,000 kcal Daily Value
P: 29.0gF: 20.0gC: 38.0g
29.0g
Protein
58% DV
20.0g
Total Fat
26% DV
38.0g
Carbs
14% DV
0.9g
Fiber
3% DV
5.0g
Sugar
no FDA DV
939mg
Sodium
41% DV

Values shown per 298g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Chicken Alfredo ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chicken Alfredo vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.8 G
5%
Energy 151 KCAL
Fiber, total dietary 0.30 G
1%
Protein 9.7 G
19%
Total Sugars 1.7 G
Total lipid (fat) 6.7 G
9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 0 MG
3%
Potassium, K 23 MG
0%
Sodium, Na 315 MG
14%
Vitamin A, IU 34 IU

Lipids

Nutrient Amount % DV
Cholesterol 29 MG
10%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Chicken Alfredo delivers 29.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 450 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chicken Alfredo?
Chicken Alfredo contains 450 calories per 298g serving (151 cal per 100g basis, USDA storage). It has 29.0g of protein, 20.0g of fat, and 38.0g of carbohydrates.
What are the macros in Chicken Alfredo?
Per 298g serving, Chicken Alfredo has 29.0g protein (26% of calories), 20.0g fat, and 38.0g carbs. Fiber: 0.9g. Sugar: 5.0g.
How much sodium is in Chicken Alfredo?
Chicken Alfredo contains 939mg of sodium per 298g serving, which is 41% of the recommended daily limit (2,300mg).
Is Chicken Alfredo high in fiber?
Chicken Alfredo contains 0.9g of dietary fiber per 298g serving, which is 3% of the daily recommended value (28g).
Is Chicken Alfredo keto-friendly?
Chicken Alfredo has 38.0g of carbs per 298g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chicken Alfredo good for a diet?
Chicken Alfredo has 450 calories per 298g serving. With 29.0g of protein, it can help with satiety. Fat content: 20.0g.
How does Chicken Alfredo compare to other foods?
Chicken Alfredo provides 450 calories and 29.0g protein per 298g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 406451) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 298g serving for this product, the headline values (calories, macros) are multiplied by 298/100 = 2.980 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.