Chicken Alfredo Florentine Creamy Alfredo Sauce with White Chicken & Spinach with Fettuccine

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 53% carbohydrate, 29% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other fettuccine in this aisle

49 of the 4,995 frozen dinners and entrees products are named fettuccine. Per 100 g their median is 131 calories, 286 mg of sodium and 5.7 g of protein; 28 have less sodium than this one.

What is in it

Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS LESS THAN 2% OF SPINACH, MODIFIED FOOD STARCH, SWEET DAIRY WHEY, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, CANOLA OIL, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MALTODEXTRIN, ROAST CHICKEN FLAVOR (CHICKEN FLAVOR [NATURAL FLAVOR, SKIM MILK, GUM ARABIC], AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SALT, CHICKEN POWDER, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], CHICKEN BROTH POWDER, CHICKEN FAT), SPICES, YEAST EXTRACT, XANTHAN GUM, DEXTROSE, GRANULATED GARLIC.

The statement lists 21 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2394119).

More Michelina's frozen dinners and entrees

Questions about this product