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Whole Foods Market · Other Soups

Chicken, Artichoke & Lemon Soup, Chicken

One cup (245g) serving of Chicken, Artichoke & Lemon Soup, Chicken by Whole Foods Market has 140 calories, 3g of sugars and 820mg of sodium, as submitted by Del Monaco Specialty Foods, Inc. to USDA (FoodData Central 2668075, record updated Oct 30, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 820mg36%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Monaco Specialty Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0690570607060
UPC
690570607060
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 47% carbohydrate, 23% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken, Artichoke & Lemon Soup, Chicken against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g23%
Sodium335 mg339 mg49%
Protein4.1 g3.7 g53%
Calories579927%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chicken in this aisle

619 of the 2,840 other soups products are named chicken. Per 100 g their median is 79 calories, 351 mg of sodium and 4.2 g of protein; 284 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Alfredo with Penne and Chicken Soup PROGRESSO267 mg72
Organic Chicken & Wild Rice Soup PACIFIC267 mg49
Roundy's, Select, Chicken Dumpling Soup ROUNDY'S265 mg57

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT), WATER, DARK MEAT CHICKEN, ONIONS, ARTICHOKE, SPINACH, CARROTS, CELERY, YELLOW BELL PEPPER, ARBORIO RICE, SHERRY WINE, GARLIC, SEA SALT, CANOLA & OLIVE OIL (75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL), BASIL, RICE STARCH, LEMON JUICE CONCENTRATE (100%), PARSLEY, BLACK PEPPER, THYME, ROSEMARY, OREGANO.

The statement lists 22 ingredients at the top level, beginning with Chicken Stock (water, Chicken Stock, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Del Monaco Specialty Foods, Inc. submitted to USDA (FoodData Central 2668075).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butternut Black Bean Chili572.2 g84 mg
Aromatic Butternut Squash Soup572.04 g265 mg
Pumpkin Curry Soup572.04 g261 mg
Vegetarian Minestrone Soup571.63 g286 mg
Tomato Parmesan Soup573.67 g294 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chicken, Artichoke & Lemon Soup, Chicken?

140 per 1 cup (245g) serving, and 57 per 100 g.

How much sodium is in Whole Foods Market Chicken, Artichoke & Lemon Soup, Chicken?

820mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Monaco Specialty Foods, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov