Appetitos · Frozen Appetizers and Hors D'oeuvres
Chicken & Avocado a Blend of Chicken, Avocado, Mozzarella Cheese, Black Bean and Corn in Crispy Rolls
A 2 egg rolls (85g) serving of Chicken & Avocado a Blend of Chicken, Avocado, Mozzarella Cheese, Black Bean and Corn in Crispy Rolls by Appetitos has 240 calories, 2g of sugars and 310mg of sodium, as submitted by APPETITOS to USDA (FoodData Central 737020, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 737020, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that APPETITOS submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100051018
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 46% carbohydrate, 42% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 365 mg | 490 mg | 23% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 282 | 231 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 239 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Chicken Breast with Rib Meat Bites Breaded with Maple Sugar Breading JOHN SOULES FOODS | 289 mg | 200 |
| White Meat Chicken Taquitos DELIMEX | 287 mg | 245 |
| House of Chicken'n Waffles ROSCOE'S | 286 mg | 295 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): FILLING: CHICKEN MEAT, AVOCADO (AVOCADO, WATER, SALT, ASCORBIC ACID, CITRIC ACID). PROCESSED MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], POWDERED POTATO & CORN STARCH [TO PREVENT CAKING]), ONION, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO MAINTAIN FIRMNESS), CORN, CELERY, CILANTRO, CONTAINS 2% OR LESS OF SUGAR, GARLIC POWDER, LIME JUICE CONCENTRATE, SALT, MODIFIED CELLULOSE, BLACK PEPPER, CUMIN. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, CORN STARCH AS PROCESSING AID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement APPETITOS submitted to USDA (FoodData Central 737020).
Questions about this product
How many calories are in Appetitos Chicken & Avocado a Blend of Chicken, Avocado, Mozzarella Cheese, Black Bean and Corn in Crispy Rolls?
240 per 2 egg rolls (85g) serving, and 282 per 100 g.
How much sodium is in Appetitos Chicken & Avocado a Blend of Chicken, Avocado, Mozzarella Cheese, Black Bean and Corn in Crispy Rolls?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record APPETITOS submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov