Essential Everyday · Frozen Appetizers and Hors D'oeuvres
Chicken Bites
A 2 Tbsp (118g) serving of Chicken Bites by Essential Everyday has 180 calories, 0g of sugars and 1310mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2065897, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2065897, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303061916
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 46% carbohydrate, 26% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 1,110 mg | 490 mg | 99% |
| Protein | 10.2 g | 10 g | 51% |
| Calories | 153 | 231 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 1,477 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Chicken Nuggets TYSON | 886 mg | 278 |
| Gourmet Bites of the World, Jalapeno Chicken Bites GOURMET BITES OF THE WORLD | 885 mg | 308 |
| Pilgrim's, Chicken Breast Strips PILGRIM'S | 884 mg | 196 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, WHEAT GLUTEN, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, SOYBEAN OIL, CARRAGEENAN, YELLOW CORN FLOUR, MALTODEXTRIN, SUGAR, FLAVORS, SPICE EXTRACTIVES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), FOOD STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL. BREADING SET IN VEGETABLE OIL. SAUCE INGREDIENTS: WATER, PEPPER SAUCE (CAYENNE PEPPERS. DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), SOYBEAN OIL, MODIFIED CORN STARCH, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, DRIED GARLIC, CITRIC ACID, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR.
The statement lists 32 ingredients at the top level, beginning with White Meat Chicken, Water, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2065897).
More Essential Everyday frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato & Onion Whipped Potatoes & Onions Inside Pasta Shell Pierogies | 145 | 0.66 g | 289 mg |
| Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside a Pasta Shell Pierogies | 145 | 0.66 g | 368 mg |
| Popcorn Chicken Breaded Popcorn Shaped Chicken Breast Patties with Rib Meat | 190 | 0 g | 655 mg |
| Chicken Wings First & Second Wing Sections | 196 | 0 g | 214 mg |
| Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties with Rib Meat | 221 | 0 g | 621 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Chicken Bites?
180 per 2 Tbsp (118g) serving, and 153 per 100 g.
How much sodium is in Essential Everyday Chicken Bites?
1310mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov