GetFoodFacts

Giant Eagle · Poultry, Chicken and Turkey

Chicken Breast

One chicken breast (284g) serving of Chicken Breast by Giant Eagle has 470 calories, 2g of sugars and 1230mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2187885, record updated Oct 23, 2021).

Nutrition Facts

Serving size1 chicken breast (284g)
Amount per serving
Calories470
% Daily Value*
Total Fat 23g29%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 190mg63%
Sodium 1230mg53%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 58g116%
Vitamin D not declared
Calcium 450mg35%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034086411
UPC
030034086411
Category
Poultry, Chicken and Turkey
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other poultry, chicken and turkey

Per 100 g, it has more sugar than 66% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 3% carbohydrate, 46% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among poultry, chicken and turkey: sugar per 100 g

Sugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Breast against the 722 poultry, chicken and turkey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g0 g66%
Sodium433 mg179 mg71%
Protein20.4 g19.2 g68%
Calories16514373%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.

Other breast in this aisle

287 of the 722 poultry, chicken and turkey products are named breast. Per 100 g their median is 110 calories, 308 mg of sodium and 20.4 g of protein; 190 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Bbq Chicken Breast FOUR BROTHERS341 mg118
Chicken Breast Filets, Lemon Pepper CHEF'S REQUESTED341 mg124
Bacon-wrapped Chicken Breast Stuffed with Cream Cheese & Jalapenos, Bacon-wrapped ARCHER FARMS336 mg186

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREAST (CONTAINS WATER, SALT, SODIUM PHOSPHATES), CHERRYWOOD SMOKED HAM (CONTAINS UP TO 4% OF A SOLUTION OF WATER, SALT, TURBINADO SUGAR, BAKING SODA, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [TO PROTECT FLAVOR]), PARMESAN CHEESE (PART-SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY, SALT, THYME, BLACK PEPPER.

The statement lists 11 ingredients at the top level, beginning with Boneless Skinless Chicken Breast (contains Water, Salt, Sodium Phosphates). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2187885).

More Giant Eagle poultry, chicken and turkey

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey Breast, Lemon Thyme1500 g479 mg
Chicken Burgers, Jalapeno & Cheddar Cheese1430.89 g562 mg
Ground Turkey1430 g76 mg
Fresh Ground Turkey2140 g103 mg
Chicken Burgers1160 g455 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Chicken Breast?

470 per 1 chicken breast (284g) serving, and 165 per 100 g.

How much sodium is in Giant Eagle Chicken Breast?

1230mg per serving (53% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov