Banquet · Frozen Appetizers and Hors D'oeuvres
Chicken Breast Tenders
A 5 tenders (85g) serving of Chicken Breast Tenders by Banquet has 220 calories, 1g of sugars and 380mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 1595905, record updated Sep 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1595905, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000007034
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 30% carbohydrate, 52% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 447 mg | 490 mg | 39% |
| Protein | 11.8 g | 10 g | 61% |
| Calories | 259 | 231 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tenders in this aisle
83 of the 4,401 frozen appetizers and hors d'oeuvres products are named tenders. Per 100 g their median is 214 calories, 479 mg of sodium and 13.9 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless & Skinless Chicken Tenders ROUNDY'S | 357 mg | 89 |
| Sweet Bbq Flavor Tenders Lightly Breaded Glazed Breaded Chicken Breast with Rib Meat JOHN SOULES FOODS | 356 mg | 178 |
| Chicken Veggie Breaded White Meat Chicken & Vegetable Patty Tenders FARMWISE | 347 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tenders", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN TENDER PATTY WITH RIC MEAT (WATER, CHICKEN BREAST WITH RIB MEAT, TEXTURED SOY FLOUR, CHICKEN SKIN, SOY FLOUR, MODIFIED CORN STARCH, SPICE BLEND [ SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER (SALT, OLEORESIN OF BLACK PEPPER), GARLIC POWDER, GROUND WHITE PEPPER, FLAVORING (SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN]), BREADER (BREAD CRUMBS [ BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SOYBEAN OIL, SPICE, EXTRACTIVES OF PAPRIKA]), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]). FRIED IN VEGETABLE OIL (WITH BHT).
The statement lists 1 ingredient at the top level, beginning with Chicken Tender Patty with Ric Meat (water, Chicken Breast with Rib Meat, Textured Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2019), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 1595905).
More Banquet frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banquet Popcorn Chicken, Chicken Patty Fritters | 259 | 2.35 g | 588 mg |
| Smoky Bbq Seasoned Pork Bbq Sauce with Pork, Cheddar Cheese, Onions, Pickle Relish, and Bacon Surrounded By a Savory Crust Mega Sandwiches | 262 | 3.55 g | 638 mg |
| Stuffed Breadsticks, Cheese-burger | 253 | 5.33 g | 293 mg |
| Buffalo Style Boneless Wyngz | 266 | 2.53 g | 772 mg |
| Meatballs and Mozzarella Marinara Sauce, Mini Meatballs, and Mozzarella Cheese Surrounded By a Savory Crust Mega Sandwiches | 270 | 3.55 g | 645 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet Chicken Breast Tenders?
220 per 5 tenders (85g) serving, and 259 per 100 g.
How much sodium is in Banquet Chicken Breast Tenders?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Sep 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov