Roundy's · Frozen Appetizers and Hors D'oeuvres
Boneless & Skinless Chicken Tenders
A 4 oz (112g) serving of Boneless & Skinless Chicken Tenders by Roundy's has 100 calories, 0g of sugars and 400mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1914221, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1914221, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1115059302
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 357 mg | 490 mg | 21% |
| Protein | 19.6 g | 10 g | 97% |
| Calories | 89 | 231 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tenders in this aisle
83 of the 4,401 frozen appetizers and hors d'oeuvres products are named tenders. Per 100 g their median is 214 calories, 479 mg of sodium and 13.9 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chicken Crispy Strips Tenders THE ORGANIC COUP | 270 mg | 213 |
| Chicken Breast Tenders FOSTER FARMS | 250 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tenders", one per barcode.
What is in it
Ingredients (as submitted): WATER, SALT AND SODIUM PHOSPHATES.
The statement lists 2 ingredients at the top level, beginning with Water, Salt and Sodium Phosphates.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1914221).
More Roundy's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flatbread Sandwiches, Egg & Cheese | 208 | 3.12 g | 510 mg |
| Flatbread Sandwiches, Ham, Egg & Pepper Jack Cheese | 212 | 3.85 g | 692 mg |
| Breaded Pickles | 219 | 0 g | 1,000 mg |
| Chicken Nuggets | 221 | 0 g | 584 mg |
| Chicken Strips | 224 | 0 g | 592 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Roundy's product (1,215)each with its place in its category
- Everything Finlay Extracts & Ingredients USA, Inc. submits (1,367 products)
- Foods high in proteinthis serving has 22g, 20% of the Daily Value or more
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Roundy's Boneless & Skinless Chicken Tenders?
100 per 4 oz (112g) serving, and 89 per 100 g.
How much sodium is in Roundy's Boneless & Skinless Chicken Tenders?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov