Branded Food · ROUNDY'S

Roundy's Chicken Nuggets

According to USDA FoodData Central (FDC ID 1923335, data refreshed July 2026), nutrition facts per 77g serving, sourced verbatim.

170
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
12.0g
Carbslow · 4% DV
9.0g
Fatgood source · 12% DV
170 calories per 77g serving

Roundy's Chicken Nuggets contains 170 calories per 77g serving according to USDA FoodData Central. It has 10.0g of protein, 9.0g of fat, and 12.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Roundy's Chicken Nuggets carries 13.0g of protein per 100g, more than 58% of USDA whole foods.

13.0g
protein per 100g
Top 42%
protein vs USDA whole foods
221
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Roundy's Chicken Nuggets by ROUNDY'S contains 170 calories per 77g serving (221 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 9.0g of fat, and 12.0g of carbohydrates per 77g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Roundy's Chicken Nuggets is catalogued there as FDC ID 1923335, a branded food entry from ROUNDY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Roundy's Chicken Nuggets balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 77g Amount per serving Calories 170 % Daily Value* Total Fat 9g 12% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 20mg 7% Sodium 450mg 20% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 77g serving · 221 kcal per 100g basis

Macro Breakdown

170
Calories per 77g serving
221 kcal per 100g (USDA basis)

170 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
170 kcal = 9% of FDA 2,000 kcal Daily Value
P: 10.0gF: 9.0gC: 12.0g
10.0g
Protein
20% DV
9.0g
Total Fat
12% DV
12.0g
Carbs
4% DV
1.0g
Fiber
4% DV
450mg
Sodium
20% DV

Values shown per 77g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Roundy's Chicken Nuggets ranks on protein

Its 13.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Roundy's Chicken Nuggets vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.6 G
6%
Energy 221 KCAL
Fiber, total dietary 1.3 G
5%
Protein 13.0 G
26%
Total Sugars 0.00 G
Total lipid (fat) 11.7 G
15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG
2%
Iron, Fe 2 MG
10%
Sodium, Na 584 MG
25%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 26 MG
9%
Fatty acids, total saturated 2.6 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Roundy's Chicken Nuggets delivers 10.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Roundy's Chicken Nuggets?
Roundy's Chicken Nuggets contains 170 calories per 77g serving (221 cal per 100g basis, USDA storage). It has 10.0g of protein, 9.0g of fat, and 12.0g of carbohydrates.
What are the macros in Roundy's Chicken Nuggets?
Per 77g serving, Roundy's Chicken Nuggets has 10.0g protein (24% of calories), 9.0g fat, and 12.0g carbs. Fiber: 1.0g.
How much sodium is in Roundy's Chicken Nuggets?
Roundy's Chicken Nuggets contains 450mg of sodium per 77g serving, which is 20% of the recommended daily limit (2,300mg).
Is Roundy's Chicken Nuggets high in fiber?
Roundy's Chicken Nuggets contains 1.0g of dietary fiber per 77g serving, which is 4% of the daily recommended value (28g).
Is Roundy's Chicken Nuggets keto-friendly?
Roundy's Chicken Nuggets has 12.0g of carbs per 77g serving (28% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Roundy's Chicken Nuggets good for a diet?
Roundy's Chicken Nuggets has 170 calories per 77g serving. Fat content: 9.0g.
How does Roundy's Chicken Nuggets compare to other foods?
Roundy's Chicken Nuggets provides 170 calories and 10.0g protein per 77g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1923335) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 77g serving for this product, the headline values (calories, macros) are multiplied by 77/100 = 0.770 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.