USDA reference food · Poultry Products

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

3 oz of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour (85 g) has 230 calories, 24g of protein, 13g of fat and 75mg of sodium (USDA FoodData Central, SR Legacy, FDC 171049). It is one of 18 USDA descriptions of chicken neck.

FoodData Central 171049, SR Legacy, in the April 30, 2026 release; USDA record.

Nutrition Facts

Serving size3 oz (85g)

AmountPortion

Amount per serving

Calories230

% Daily Value*

Total Fat 13g17%

Saturated Fat 3.5g18%

Trans Fat not declared

Cholesterol 95mg32%

Sodium 75mg3%

Total Carbohydrate 3g1%

Dietary Fiber not declared

Total Sugars not declared

Includes Added Sugars not declared

Protein 24g49%

Vitamin D not declared

Calcium 10mg1%

Iron 1.7mg9%

Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g (SR Legacy), scaled to the portion. Check the USDA record.

Protein per 100 g: 28.6g; more than 94% of 8,218 USDA reference foods
Calories per 100 g: 272; more than 68% of reference foods
Fiber per 100 g: 0g

What a portion gives you

Fiber n/an/a

Protein 24g49%

Potassium 200mg4%

Calcium 10mg1%

Iron 1.7mg9%

Sodium 75mg3%

Ticks: 5% of the Daily Value (FDA: low) and 20% (high)

Source: USDA FoodData Central, SR Legacy (FDC 171049); FDA Daily Values, 21 CFR 101.9.

Also rich in

Niacin7.6 mg in 3 oz (85 g), 47% of the Daily Value
Vitamin B120.9 µg in 3 oz (85 g), 39% of the Daily Value
Selenium14 µg in 3 oz (85 g), 26% of the Daily Value
Vitamin A211 µg RAE in 3 oz (85 g), 23% of the Daily Value
Vitamin B60.4 mg in 3 oz (85 g), 21% of the Daily Value
Zinc2.0 mg in 3 oz (85 g), 18% of the Daily Value
Riboflavin0.2 mg in 3 oz (85 g), 18% of the Daily Value
Phosphorus165 mg in 3 oz (85 g), 13% of the Daily Value

Source: USDA FoodData Central (FDC 171049), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Where the calories come from: 5% carbohydrate, 52% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among USDA reference foods

Per 100 g	This food	Share with less
Calories	272	68%
Protein	28.6 g	94%
Total fat	15.3 g	78%
Carbohydrate	3.27 g	38%
Sodium	86.0 mg	56%

Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 8,112 to 8,218 reference foods that report each value; the share of them with less per 100 g.

Every nutrient in this record (66)

The portion is 3 oz (85 g); % DV is for that portion.

Energy, macronutrients and sugars (10)

Nutrient	Per portion	Per 100 g	% DV
Protein	24.3 g	28.6 g	49%
Total lipid (fat)	13.0 g	15.3 g	17%
Carbohydrate, by difference	2.78 g	3.27 g	1%
Ash	0.86 g	1.01 g
Energy	231 kcal	272 kcal
Water	44.1 g	51.9 g
Cholesterol	95.2 mg	112 mg	32%
Fatty acids, total saturated	3.54 g	4.16 g	18%
Fatty acids, total monounsaturated	5.09 g	5.99 g
Fatty acids, total polyunsaturated	2.98 g	3.51 g

Minerals (10)

Nutrient	Per portion	Per 100 g	% DV
Calcium, Ca	14.4 mg	17.0 mg	1%
Iron, Fe	1.69 mg	1.99 mg	9%
Magnesium, Mg	21.3 mg	25.0 mg	5%
Phosphorus, P	165 mg	194 mg	13%
Potassium, K	201 mg	237 mg	4%
Sodium, Na	73.1 mg	86.0 mg	3%
Zinc, Zn	2.01 mg	2.36 mg	18%
Copper, Cu	0.085 mg	0.10 mg	9%
Manganese, Mn	0.040 mg	0.047 mg	2%
Selenium, Se	14.1 µg	16.6 µg	26%

Vitamins (13)

Nutrient	Per portion	Per 100 g	% DV
Retinol	211 µg	248 µg
Vitamin A, RAE	211 µg	248 µg	23%
Vitamin C, total ascorbic acid	0.42 mg	0.50 mg	0%
Thiamin	0.075 mg	0.088 mg	6%
Riboflavin	0.24 mg	0.28 mg	18%
Niacin	7.59 mg	8.93 mg	47%
Pantothenic acid	1.09 mg	1.28 mg
Vitamin B-6	0.36 mg	0.42 mg	21%
Folate, total	26.4 µg	31.0 µg
Vitamin B-12	0.94 µg	1.11 µg	39%
Folic acid	1.70 µg	2.00 µg
Folate, food	24.6 µg	29.0 µg
Folate, DFE	27.2 µg	32.0 µg	7%

Amino acids (18)

Nutrient	Per portion	Per 100 g
Tryptophan	0.27 g	0.32 g
Threonine	1.01 g	1.19 g
Isoleucine	1.22 g	1.44 g
Leucine	1.79 g	2.10 g
Lysine	1.95 g	2.30 g
Methionine	0.64 g	0.76 g
Cystine	0.33 g	0.38 g
Phenylalanine	0.96 g	1.13 g
Tyrosine	0.79 g	0.93 g
Valine	1.19 g	1.40 g
Arginine	1.51 g	1.78 g
Histidine	0.71 g	0.83 g
Alanine	1.38 g	1.62 g
Aspartic acid	2.16 g	2.54 g
Glutamic acid	3.66 g	4.31 g
Glycine	1.49 g	1.76 g
Proline	1.19 g	1.40 g
Serine	0.88 g	1.03 g

Fatty acids (15)

Nutrient	Per portion	Per 100 g
SFA 10:0	0 g	0 g
SFA 12:0	0.017 g	0.020 g
SFA 14:0	0.085 g	0.10 g
SFA 16:0	2.45 g	2.88 g
SFA 18:0	0.89 g	1.05 g
MUFA 18:1	4.41 g	5.19 g
PUFA 18:2	2.59 g	3.05 g
PUFA 18:3	0.13 g	0.15 g
PUFA 20:4	0.12 g	0.14 g
PUFA 22:6 n-3 (DHA)	0.034 g	0.040 g
MUFA 16:1	0.54 g	0.64 g
MUFA 20:1	0.093 g	0.11 g
PUFA 20:5 n-3 (EPA)	0.0085 g	0.010 g
MUFA 22:1	0 g	0 g
PUFA 22:5 n-3 (DPA)	0.017 g	0.020 g

Source: USDA FoodData Central, FDC 171049: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Other ways to eat chicken neck

USDA lists 18 preparations of chicken neck. The chicken neck page puts them side by side, per 100 g and per portion.

Compare every chicken neck preparation

Next questions

Every common food in poultry productscalories, protein, fat and carbohydrate side by side
Foods high in proteinthis food has more protein per 100 g than 94% of reference foods
Foods A to Z
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov