Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
USDA Standard Reference Poultry Products
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed contains 216 calories per 85g, according to the USDA FoodData Central database. It provides 24.5g of protein, 12.4g of fat, and 0.1g of carbohydrates.
Values per 85g
Macro Breakdown
216
Calories per 100g
24.5g
Protein
12.4g
Total Fat
0.1g
Carbs
66mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.1 G | 0% |
| Energy | 216.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 24.5 G | 0% |
| Total lipid (fat) | 12.4 G | 0% |
| Ash | 0.8 G | — |
| Energy | 904.0 kJ | — |
| Water | 64.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.4 G | — |
| Arginine | 1.5 G | — |
| Aspartic acid | 2.2 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 27.0 UG | — |
| Folate, food | 27.0 UG | — |
| Folate, total | 27.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.6 G | — |
| Glycine | 1.6 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.2 G | — |
| Leucine | 1.8 G | — |
| Lysine | 2.0 G | — |
| Methionine | 0.6 G | — |
| Niacin | 5.4 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 1.0 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 1.0 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.8 G | — |
| Valine | 1.2 G | — |
| Vitamin B-12 | 0.8 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 1.5 MG | 9% |
| Potassium, K | 163.0 MG | 3% |
| Sodium, Na | 66.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 144.0 MG | — |
| Retinol | 174.0 UG | — |
| Selenium, Se | 15.9 UG | — |
| Vitamin A, IU | 579 IU | — |
| Vitamin A, RAE | 174.0 UG | — |
| Zinc, Zn | 2.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 97.0 MG | 32% |
| Fatty acids, total saturated | 3.5 G | 0% |
| Fatty acids, total monounsaturated | 4.8 G | — |
| Fatty acids, total polyunsaturated | 2.7 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 4.0 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.5 G | — |
| SFA 18:0 | 0.7 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Chicken, broilers or fryers, meat and skin, raw
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
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Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed? ▼
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed contains 216 calories per 100g. It has 24.5g of protein, 12.4g of fat, and 0.1g of carbohydrates.
What are the macros in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed? ▼
Per 100g, Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 24.5g protein (45% of calories), 12.4g fat, and 0.1g carbs.
How much sodium is in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed? ▼
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed contains 66mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).