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USDA reference food · Poultry Products

Chicken, broilers or fryers, neck, meat and skin, raw

1 neck, bone removed of chicken, broilers or fryers, neck, meat and skin, raw (50 g) has 150 calories, 7g of protein, 13g of fat and 0g of fiber (USDA FoodData Central, SR Legacy, FDC 172382). It is one of 18 USDA descriptions of chicken neck.

Nutrition Facts

Serving size1 neck, bone removed (50g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat not declared
Cholesterol 50mg17%
Sodium 30mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 10mg1%
Iron 0.9mg5%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g (SR Legacy), scaled to the portion. Check the USDA record.

Protein per 100 g
14.1g
more than 62% of 8,218 USDA reference foods
Calories per 100 g
297
more than 73% of reference foods
Fiber per 100 g
0g
more than 0% of reference foods

What a portion gives you

Fiber 0g0%
Protein 7g14%
Potassium 70mg1%
Calcium 10mg1%
Iron 0.9mg5%
Sodium 30mg1%

Ticks: 5% of the Daily Value (FDA: low) and 20% (high)

Source: USDA FoodData Central, SR Legacy (FDC 172382); FDA Daily Values, 21 CFR 101.9.

Also rich in

  • Niacin1.8 mg in 1 neck, bone removed (50 g), 11% of the Daily Value
  • Selenium6.0 µg in 1 neck, bone removed (50 g), 11% of the Daily Value

Source: USDA FoodData Central (FDC 172382), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Where the calories come from: 0% carbohydrate, 81% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among USDA reference foods

Per 100 gThis foodShare with less
Calories29773%
Protein14.1 g62%
Total fat26.2 g90%
Carbohydrate0 g0%
Fiber0 g0%
Sodium64.0 mg44%

Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 7,472 to 8,218 reference foods that report each value; the share of them with less per 100 g.

Every nutrient in this record (73)

The portion is 1 neck, bone removed (50 g); % DV is for that portion.

Energy, macronutrients and sugars (12)
NutrientPer portionPer 100 g% DV
Protein7.04 g14.1 g14%
Total lipid (fat)13.1 g26.2 g17%
Carbohydrate, by difference0 g0 g0%
Ash0.28 g0.55 g
Energy149 kcal297 kcal
Alcohol, ethyl0 g0 g
Water30.0 g60.0 g
Fiber, total dietary0 g0 g0%
Cholesterol49.5 mg99.0 mg17%
Fatty acids, total saturated3.63 g7.27 g18%
Fatty acids, total monounsaturated5.28 g10.6 g
Fatty acids, total polyunsaturated2.84 g5.68 g
Minerals (10)
NutrientPer portionPer 100 g% DV
Calcium, Ca9.00 mg18.0 mg1%
Iron, Fe0.95 mg1.90 mg5%
Magnesium, Mg6.50 mg13.0 mg2%
Phosphorus, P56.0 mg112 mg4%
Potassium, K68.5 mg137 mg1%
Sodium, Na32.0 mg64.0 mg1%
Zinc, Zn0.93 mg1.86 mg8%
Copper, Cu0.040 mg0.080 mg4%
Manganese, Mn0.017 mg0.033 mg1%
Selenium, Se6.00 µg12.0 µg11%
Vitamins (14)
NutrientPer portionPer 100 g% DV
Retinol32.5 µg65.0 µg
Vitamin A, RAE32.5 µg65.0 µg4%
Vitamin E (alpha-tocopherol)0.15 mg0.30 mg1%
Vitamin C, total ascorbic acid0 mg0 mg0%
Thiamin0.024 mg0.047 mg2%
Riboflavin0.096 mg0.19 mg7%
Niacin1.80 mg3.61 mg11%
Pantothenic acid0.42 mg0.85 mg
Vitamin B-60.085 mg0.17 mg5%
Folate, total2.50 µg5.00 µg
Vitamin B-120.13 µg0.26 µg5%
Folic acid0 µg0 µg
Folate, food2.50 µg5.00 µg
Folate, DFE2.50 µg5.00 µg1%
Amino acids (18)
NutrientPer portionPer 100 g% DV
Tryptophan0.069 g0.14 g
Threonine0.27 g0.55 g
Isoleucine0.29 g0.59 g
Leucine0.47 g0.93 g
Lysine0.50 g1.00 g
Methionine0.17 g0.33 g
Cystine0.10 g0.21 g
Phenylalanine0.26 g0.51 g
Tyrosine0.20 g0.39 g
Valine0.32 g0.64 g
Arginine0.49 g0.97 g
Histidine0.17 g0.35 g
Alanine0.48 g0.97 g
Aspartic acid0.63 g1.26 g
Glutamic acid0.96 g1.92 g
Glycine0.76 g1.52 g
Proline0.49 g0.97 g
Serine0.27 g0.53 g
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00 g0 g
SFA 6:00 g0 g
SFA 8:00 g0 g
SFA 10:00 g0 g
SFA 12:00.020 g0.040 g
SFA 14:00.10 g0.21 g
SFA 16:02.73 g5.46 g
SFA 18:00.69 g1.37 g
MUFA 18:14.32 g8.64 g
PUFA 18:22.52 g5.04 g
PUFA 18:30.10 g0.21 g
PUFA 20:40.080 g0.16 g
PUFA 22:6 n-3 (DHA)0.030 g0.060 g
MUFA 16:10.74 g1.49 g
PUFA 18:40 g0 g
MUFA 20:10.15 g0.30 g
PUFA 20:5 n-3 (EPA)0.010 g0.020 g
MUFA 22:10 g0 g
PUFA 22:5 n-3 (DPA)0.015 g0.030 g

Source: USDA FoodData Central, FDC 172382: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Other ways to eat chicken neck

USDA lists 18 preparations of chicken neck. The chicken neck page puts them side by side, per 100 g and per portion.

Compare every chicken neck preparation

Next questions

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov