El Monterey · Frozen Appetizers and Hors D'oeuvres
Chicken & Cheese Flour Tortillas
A 3 taquitos (85g) serving of Chicken & Cheese Flour Tortillas by El Monterey has 220 calories, 1g of sugars and 270mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 1918010, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 1918010, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071007403378
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 44% carbohydrate, 44% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 318 mg | 490 mg | 15% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 259 | 231 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tortillas in this aisle
30 of the 4,401 frozen appetizers and hors d'oeuvres products are named tortillas. Per 100 g their median is 247 calories, 376 mg of sodium and 8.6 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rolled Corn Tortillas Filled with Beef, Cheddar and Onions Taquitos Gluten-free Snacks FEEL GOOD FOODS | 235 mg | 247 |
| Chicken & Cheese Stuffed Corn Tortillas MAMA LYCHA | 117 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS BEANS, TEXTURED SOY PROTEIN (SOY FLOUR), GREEN CHILI PEPPERS, (WITH CITRIC ACID), FLAVOR, SPICES, MODIFIED CORN STARCH, JALAPENO PUREE (JALAPENO, PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, TOMATO PASTE (TOMATOES), GROUND CHILI PEPPER, CAYENNE PEPPER, FLOUR BLEND (SALT, RICE FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT, SODIUM BICARBONATE, WHEAT STARCH, FOOD STARCH, DOUGH CONDITIONERS (SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, SILICON DIOXIDE (TO PREVENT CAKING)), CAYENNE PEPPER.
The statement lists 20 ingredients at the top level, beginning with Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 1918010).
More El Monterey frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taquitos, Beef & Cheese | 259 | 1.18 g | 341 mg |
| Chicken & Cheese Taquitos | 259 | 1.18 g | 306 mg |
| Chicken & Cheese Microwaveable Taquitos | 259 | 1.18 g | 329 mg |
| Taquitos, Chicken & Cheese | 260 | 1.04 g | 354 mg |
| Taquitos, Egg, Cheese Sauce & Ham | 260 | 1.04 g | 365 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Monterey Chicken & Cheese Flour Tortillas?
220 per 3 taquitos (85g) serving, and 259 per 100 g.
How much sodium is in El Monterey Chicken & Cheese Flour Tortillas?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov