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Brand

El Monterey nutrition facts

USDA's branded food database lists 158 El Monterey products from Ruiz Food Products Inc in 11 categories; the most are frozen dinners and entrees (82). Of the 158 with a measured place in their category, 151 have less sugar per 100 g than the category's median and 94 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

El Monterey against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Dinners and Entrees820.8 g vs 1.9 g305 vs 296 mg8.0 g vs 6.5 g
Frozen Appetizers and Hors D'oeuvres351.0 g vs 1.8 g388 vs 490 mg8.2 g vs 10.0 g
Frozen Breakfast Sandwiches, Biscuits and Meals280.8 g vs 2.0 g384 vs 484 mg8.4 g vs 9.5 g
Prepared Wraps and Burittos50.4 g vs 1.5 g271 vs 505 mg7.1 g vs 10.6 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

El Monterey products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Meat Lovers Eggs, Sausage, Bacon Ham and Cheddar Cheese Breakfast BowlBreakfast Sandwiches, Biscuits and Meals1471.2 g (31%)453 mg (48%)
Yellow Spanish-style Rice with Black Beans, Red Peppers and Sweet Corn, Yellow Spanish-styleFlavored Rice Dishes1790.7 g (19%)443 mg (21%)
Beef & Cheese Extra Crunchy Mini TacosFrozen Appetizers and Hors D'oeuvres2500 g (0%)519 mg (56%)
Beef & Cheese Taquitos Flour TortillasFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)341 mg (18%)
Beef TamalesFrozen Appetizers and Hors D'oeuvres2340 g (0%)531 mg (59%)
Beef Taquitos, Corn TortillasFrozen Appetizers and Hors D'oeuvres2000 g (0%)306 mg (13%)
Beef, Cheddar & Monterey Jack Cheese Taquitos, BeefFrozen Appetizers and Hors D'oeuvres2481.3 g (43%)483 mg (48%)
Black Bean & Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2581.0 g (26%)299 mg (12%)
Chicken & Cheese Flour TortillasFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)318 mg (15%)
Chicken & Cheese Microwaveable TaquitosFrozen Appetizers and Hors D'oeuvres2711.2 g (30%)329 mg (16%)
Chicken & Cheese Microwaveable TaquitosFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)329 mg (16%)
Chicken & Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)306 mg (13%)
Chicken & Cheese Taquitos, Crispy Battered SpicyFrozen Appetizers and Hors D'oeuvres2141.0 g (26%)388 mg (27%)
Chicken & Monterey Jack Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2210.7 g (21%)450 mg (40%)
Chicken Taquitos Corn TortillasFrozen Appetizers and Hors D'oeuvres2000 g (0%)294 mg (12%)
Chicken Taquitos Corn Tortillas, Jalapeno RanchFrozen Appetizers and Hors D'oeuvres2001.2 g (30%)588 mg (68%)
Corn TortillasFrozen Appetizers and Hors D'oeuvres2000 g (0%)482 mg (48%)
Diablo Chicken Extra Crunchy TaquitosFrozen Appetizers and Hors D'oeuvres2241.0 g (26%)459 mg (42%)
Egg, Bacon & Cheese Taquitos, EggFrozen Appetizers and Hors D'oeuvres2820 g (0%)271 mg (9%)
El Monterey, Chicken Taquitos Corn TortillasFrozen Appetizers and Hors D'oeuvres2001.2 g (30%)494 mg (51%)
El Monterey, Chicken Taquitos with Seasoned Corn Tortillas, Nacho CheeseFrozen Appetizers and Hors D'oeuvres2000 g (0%)471 mg (45%)
Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Mild JalapenosFrozen Appetizers and Hors D'oeuvres2770 g (0%)426 mg (36%)
Nacho Cheese & Beef Extra Crunchy Mini ChimisFrozen Appetizers and Hors D'oeuvres2821.2 g (30%)400 mg (29%)
Nacho Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2941.2 g (30%)412 mg (32%)
Restaurante Style Chicken & Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2710 g (0%)365 mg (23%)
Shell Shockers Chicken Taquitos, Fiery HotFrozen Appetizers and Hors D'oeuvres2091.2 g (30%)488 mg (49%)
Southwest Chicken Extra Crunchy TaquitosFrozen Appetizers and Hors D'oeuvres2450 g (0%)388 mg (27%)
Taco Seasoned Beef & Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2551.0 g (26%)469 mg (45%)
Taco Seasoned Beef & Cheese TaquitosFrozen Appetizers and Hors D'oeuvres2551.0 g (26%)490 mg (50%)
Taquitos Flour Tortillas, Beef & CheeseFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)341 mg (18%)
Taquitos, Beef & CheeseFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)341 mg (18%)
Taquitos, Chicken & CheeseFrozen Appetizers and Hors D'oeuvres2710 g (0%)365 mg (23%)
Taquitos, Chicken & CheeseFrozen Appetizers and Hors D'oeuvres2601.0 g (27%)354 mg (21%)
Taquitos, Egg, Cheese & Applewood BaconFrozen Appetizers and Hors D'oeuvres2710 g (0%)365 mg (23%)
Taquitos, Egg, Cheese Sauce & HamFrozen Appetizers and Hors D'oeuvres2601.0 g (27%)365 mg (23%)
Taquitos, Egg, Cheese Sauce & SausageFrozen Appetizers and Hors D'oeuvres2710 g (0%)281 mg (10%)
White Meat Chicken with Cheddar & Mozzarella CheeseFrozen Appetizers and Hors D'oeuvres2340 g (0%)394 mg (28%)
Roll-ups Egg & Cheese Rolled in a Flour TortillaFrozen Bread and Dough1830.7 g (9%)437 mg (39%)
Baked Tortilla, Egg, Cheese + SausageFrozen Breakfast Sandwiches, Biscuits and Meals2540.7 g (8%)479 mg (49%)
Breakfast Burritos, Egg, Sausage, Cheese & PotatoFrozen Breakfast Sandwiches, Biscuits and Meals2190.8 g (9%)492 mg (52%)
Breakfast Mexi Rollers French Toast & SausageFrozen Breakfast Sandwiches, Biscuits and Meals2551.3 g (26%)601 mg (72%)
BurritosFrozen Breakfast Sandwiches, Biscuits and Meals2190.8 g (9%)492 mg (52%)
Burritos Egg, Sausage, Cheese & PotatoFrozen Breakfast Sandwiches, Biscuits and Meals2190.8 g (9%)492 mg (52%)
Burritos, Egg, Applewood Smoked Bacon & CheeseFrozen Breakfast Sandwiches, Biscuits and Meals2340.8 g (9%)391 mg (32%)
Burritos, Egg, Cheese & JalapenoFrozen Breakfast Sandwiches, Biscuits and Meals2110.8 g (9%)438 mg (39%)
Burritos, Egg, Sausage & CheeseFrozen Breakfast Sandwiches, Biscuits and Meals2270.8 g (9%)359 mg (25%)
Burritos, Egg, Sausage, Bacon & CheeseFrozen Breakfast Sandwiches, Biscuits and Meals2110.8 g (9%)398 mg (33%)
Chimichangas, Meat LoversFrozen Breakfast Sandwiches, Biscuits and Meals2300.8 g (12%)344 mg (23%)
Egg & Sausage Roll-ups, MapleFrozen Breakfast Sandwiches, Biscuits and Meals2112.1 g (51%)423 mg (37%)
Egg & Sausage Rolled in a Flour Tortilla, MapleFrozen Breakfast Sandwiches, Biscuits and Meals2112.1 g (51%)423 mg (37%)
Egg, Applewood Smoked Bacon & Cheese Burrito, EggFrozen Breakfast Sandwiches, Biscuits and Meals2340.8 g (9%)391 mg (32%)
Egg, Bacon & Cheese Taquitos, EggFrozen Breakfast Sandwiches, Biscuits and Meals2821.2 g (22%)282 mg (13%)
Egg, Canadian Style Bacon & Cheese Burrito, EggFrozen Breakfast Sandwiches, Biscuits and Meals2131.9 g (45%)407 mg (34%)
Egg, Cheese & Jalapeno Burrito, EggFrozen Breakfast Sandwiches, Biscuits and Meals2190.8 g (9%)414 mg (35%)
Egg, Potato & Cheese Breakfast WrapsFrozen Breakfast Sandwiches, Biscuits and Meals2010.5 g (3%)294 mg (15%)
Egg, Potato, Cheese Sauce & Ham Breakfast Wraps, Egg, PotatoFrozen Breakfast Sandwiches, Biscuits and Meals1910.5 g (3%)377 mg (29%)
Egg, Potato, Cheese Sauce & Sausage Breakfast Wrap, Egg, PotatoFrozen Breakfast Sandwiches, Biscuits and Meals2170.5 g (5%)299 mg (16%)
Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Egg, PotatoFrozen Breakfast Sandwiches, Biscuits and Meals2060.5 g (3%)377 mg (29%)
Egg, Sausage & Cheese Burrito, EggFrozen Breakfast Sandwiches, Biscuits and Meals2340.8 g (9%)336 mg (22%)
Egg, Sausage & Cheese BurritosFrozen Breakfast Sandwiches, Biscuits and Meals2270.8 g (9%)359 mg (25%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov