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El Monterey · Frozen Breakfast Sandwiches, Biscuits and Meals

Egg & Sausage Roll-ups, Maple

A 2 pieces (142g) serving of Egg & Sausage Roll-ups, Maple by El Monterey has 300 calories, 3g of sugars and 600mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 1893329, record updated Oct 5, 2018).

Nutrition Facts

Serving size2 pieces (142g)
Amount per serving
Calories300
% Daily Value*
Total Fat 15g19%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 600mg26%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071007419331
UPC
071007419331
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 51% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 44% carbohydrate, 43% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Egg & Sausage Roll-ups, Maple against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2 g51%
Sodium423 mg484 mg37%
Protein7 g9.5 g15%
Calories21122441%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

What is in it

Ingredients (as submitted): FLOUR, TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICE), SAUSAGE (PORK, WATER, SOY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, NONFAT DRY MILK, SALT, WHEY, CELLULOSE GUM, LACTIC ACID, PROPIONIC ACID, SUGAR, MONOGLYCERIDES, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, FD&C YELLOW NO. 6), WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, MAPLE FLAVOR (MOLASSES, MAPLE SYRUP, NATURAL FLAVORS), SALT, SPICE.

The statement lists 2 ingredients at the top level, beginning with Flour, Tortilla (wheat Flour (enriched with Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 1893329).

More El Monterey frozen breakfast sandwiches, biscuits and meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in El Monterey Egg & Sausage Roll-ups, Maple?

300 per 2 pieces (142g) serving, and 211 per 100 g.

How much sodium is in El Monterey Egg & Sausage Roll-ups, Maple?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ruiz Food Products Inc submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov