El Monterey · Frozen Appetizers and Hors D'oeuvres
Black Bean & Cheese Taquitos
A 2 taquitos (97g) serving of Black Bean & Cheese Taquitos by El Monterey has 250 calories, less than 1g of sugars and 290mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 2417734, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417734, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071007000751
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 26% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 50% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.8 g | 26% |
| Sodium | 299 mg | 490 mg | 12% |
| Protein | 6.7 g | 10 g | 20% |
| Calories | 258 | 231 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other taquitos in this aisle
105 of the 4,401 frozen appetizers and hors d'oeuvres products are named taquitos. Per 100 g their median is 259 calories, 386 mg of sodium and 8.2 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rolled Corn Tortillas Filled with Beef, Cheddar and Onions Taquitos Gluten-free Snacks FEEL GOOD FOODS | 235 mg | 247 |
| Beef Taquitos MENU DEL SOL | 210 mg | 257 |
| Beef Taquitos 365 EVERYDAY VALUE | 188 mg | 219 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "taquitos", one per barcode.
What is in it
Ingredients (as submitted): FLOUR TORTILLA FLOUR TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL [SOYBEAN, CANOLA, AND/OR CORN OIL], SALT, WHEAT GLUTEN), COOKED BLACK BEANS (WATER, BLACK BEANS) CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR) WATER VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), CONTAINS 2% OR LESS GREEN CHILI (WITH CITRIC ACID), HOT SAUCE (WATER, CANE SUGAR, WHITE VINEGAR, SEA SALT, NON-FAT DRY MILK, XANTHAN GUM, SPICES), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED COM STARCH, SALT, GRANULATED GARLIC SPICES.
The statement lists 8 ingredients at the top level, beginning with Flour Tortilla Flour Tortilla (wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 2417734).
More El Monterey frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taquitos, Beef & Cheese | 259 | 1.18 g | 341 mg |
| Chicken & Cheese Flour Tortillas | 259 | 1.18 g | 318 mg |
| Chicken & Cheese Taquitos | 259 | 1.18 g | 306 mg |
| Chicken & Cheese Microwaveable Taquitos | 259 | 1.18 g | 329 mg |
| Taquitos, Chicken & Cheese | 260 | 1.04 g | 354 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Monterey Black Bean & Cheese Taquitos?
250 per 2 taquitos (97g) serving, and 258 per 100 g.
How much sodium is in El Monterey Black Bean & Cheese Taquitos?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov