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Beetnik · Frozen Dinners and Entrees

Chicken Chili Verde Spicy Chicken with Tomatillos and Anaheim Peppers

One tray (284g) serving of Chicken Chili Verde Spicy Chicken with Tomatillos and Anaheim Peppers by Beetnik has 200 calories, 4g of sugars and 230mg of sodium, as submitted by Beetnik Foods LLC to USDA (FoodData Central 2472265, record updated Aug 28, 2019).

Nutrition Facts

Serving size1 tray (284g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 230mg10%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 50mg3%
Iron 2mg11%
Potassium 850mg18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beetnik Foods LLC submitted to USDA, for the declared 284g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0819269012972
UPC
819269012972
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 49% carbohydrate, 20% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Chili Verde Spicy Chicken with Tomatillos and Anaheim Peppers against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g31%
Sodium81 mg296 mg2%
Protein5.6 g6.5 g35%
Calories701334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other peppers in this aisle

386 of the 4,995 frozen dinners and entrees products are named peppers. Per 100 g their median is 115 calories, 271 mg of sodium and 6.1 g of protein; 5 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CHICKEN, ORGANIC POTATOES, ORGANIC ANAHEIM CHILI PEPPERS, ORGANIC BELL PEPPERS, ORGANIC TOMATILLO, ORGANIC ONIONS, WATER, ORGANIC JALAPENOS, ORGANIC POTATO STARCH, ORGANIC OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC BLACK PEPPER

The statement lists 15 ingredients at the top level, beginning with Organic Chicken, Organic Potatoes, Organic Anaheim Chili Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2019), not the label on the shelf today.

Source: the ingredient statement Beetnik Foods LLC submitted to USDA (FoodData Central 2472265).

More Beetnik frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Beetnik Chicken Chili Verde Spicy Chicken with Tomatillos and Anaheim Peppers?

200 per 1 tray (284g) serving, and 70 per 100 g.

How much sodium is in Beetnik Chicken Chili Verde Spicy Chicken with Tomatillos and Anaheim Peppers?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beetnik Foods LLC submitted to USDA, last updated Aug 28, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov