Branded Food · Mar Vivo USA, Inc.

- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein -

According to USDA FoodData Central (FDC ID 1043471, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

400
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
69.0g
Carbshigh · 25% DV
10.0g
Fatgood source · 13% DV
400 calories per 100g

- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - contains 400 calories per 100g according to USDA FoodData Central. It has 10.0g of protein, 10.0g of fat, and 69.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - carries 10.0g of protein per 100g, more than 51% of USDA whole foods.

10.0g
protein per 100g
Top 49%
protein vs USDA whole foods
400
calories per 100g
4.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - by Mar Vivo USA, Inc. contains 400 calories per 100g, according to the USDA FoodData Central database. It provides 10.0g of protein, 10.0g of fat, and 69.0g of carbohydrates per 100g. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - is catalogued there as FDC ID 1043471, a branded food entry from Mar Vivo USA, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 940mg per 100g (41% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 400 % Daily Value* Total Fat 10g 13% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 940mg 41% Total Carbohydrate 69g 25% Dietary Fiber 4g 14% Total Sugars 6g Includes 1g Added Sugars 2% Protein 10g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 11% Potassium 135mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

400
Calories per 100g

400 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
400 kcal = 20% of FDA 2,000 kcal Daily Value
P: 10.0gF: 10.0gC: 69.0g
10.0g
Protein
20% DV
10.0g
Total Fat
13% DV
69.0g
Carbs
25% DV
4.0g
Fiber
14% DV
6.0g
Sugar
no FDA DV
940mg
Sodium
41% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - ranks on protein

Its 10.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 69.0 G
25%
Energy 400 KCAL
Fiber, total dietary 4.0 G
14%
Protein 10.0 G
20%
Total Sugars 6.0 G
Total lipid (fat) 10.0 G
13%

Vitamins

Nutrient Amount % DV
Sugars, added 1.0 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 2 MG
11%
Potassium, K 135 MG
3%
Sodium, Na 940 MG
41%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.5 G
23%
Fatty acids, total trans 0.00 G

Key takeaways

  • - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - delivers 10.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 400 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein -?
- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - contains 400 calories per 100g. It has 10.0g of protein, 10.0g of fat, and 69.0g of carbohydrates.
What are the macros in - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein -?
Per 100g, - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - has 10.0g protein (10% of calories), 10.0g fat, and 69.0g carbs. Fiber: 4.0g. Sugar: 6.0g.
How much sodium is in - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein -?
- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - contains 940mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).
Is - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - high in fiber?
- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - contains 4.0g of dietary fiber per 100g, which is 14% of the daily recommended value (28g).
Is - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - keto-friendly?
- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - has 69.0g of carbs per 100g (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - good for a diet?
- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - has 400 calories per 100g. Fat content: 10.0g. Contains 4.0g fiber which aids digestion.
How does - Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - compare to other foods?
- Chicken Chow Mein - Ramen Instant Dry Noodle, - Chicken Chow Mein - provides 400 calories and 10.0g protein per 100g. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1043471) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.