Branded Food · PUBLIX

Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes

According to USDA FoodData Central (FDC ID 2368729, data refreshed July 2026), nutrition facts per 340g serving, sourced verbatim.

479
Calorieslow density
54.0g
Proteinhigh · 108% DV
35.0g
Carbsgood source · 13% DV
14.0g
Fatgood source · 18% DV
479 calories per 340g serving

Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes contains 479 calories per 340g serving according to USDA FoodData Central. It has 54.0g of protein, 14.0g of fat, and 35.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes is protein-dense for its calories, with 15.9g of protein per 100g.

15.9g
protein per 100g
Top 37%
protein vs USDA whole foods
141
calories per 100g
0.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes by PUBLIX contains 479 calories per 340g serving (141 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 54.0g of protein, 14.0g of fat, and 35.0g of carbohydrates per 340g serving. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes is catalogued there as FDC ID 2368729, a branded food entry from PUBLIX. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes reads as high protein, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 721mg per 340g serving (31% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 340g Amount per serving Calories 479 % Daily Value* Total Fat 14g 18% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 146mg 49% Sodium 721mg 31% Total Carbohydrate 35g 13% Dietary Fiber 3g 11% Total Sugars 3g Includes 0g Added Sugars 0% Protein 54g Vitamin D 61mcg 306% Calcium 201mg 15% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 340g serving · 141 kcal per 100g basis

Macro Breakdown

479
Calories per 340g serving
141 kcal per 100g (USDA basis)

479 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
479 kcal = 24% of FDA 2,000 kcal Daily Value
P: 54.0gF: 14.0gC: 35.0g
54.0g
Protein
108% DV
14.0g
Total Fat
18% DV
35.0g
Carbs
13% DV
3.1g
Fiber
11% DV
3.0g
Sugar
no FDA DV
721mg
Sodium
31% DV

Values shown per 340g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes ranks on protein

Its 15.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.3 G
4%
Energy 141 KCAL
Fiber, total dietary 0.90 G
3%
Protein 15.9 G
32%
Total Sugars 0.88 G
Total lipid (fat) 4.1 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG
5%
Iron, Fe 1 MG
3%
Sodium, Na 212 MG
9%
Vitamin D (D2 + D3), International Units 18 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 43 MG
14%
Fatty acids, total saturated 1.3 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes delivers 54.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 479 calories per 100g.
  • Based on its per-100g profile, it fits high protein, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes?
Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes contains 479 calories per 340g serving (141 cal per 100g basis, USDA storage). It has 54.0g of protein, 14.0g of fat, and 35.0g of carbohydrates.
What are the macros in Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes?
Per 340g serving, Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes has 54.0g protein (45% of calories), 14.0g fat, and 35.0g carbs. Fiber: 3.1g. Sugar: 3.0g.
How much sodium is in Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes?
Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes contains 721mg of sodium per 340g serving, which is 31% of the recommended daily limit (2,300mg).
Is Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes high in fiber?
Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes contains 3.1g of dietary fiber per 340g serving, which is 11% of the daily recommended value (28g).
Is Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes keto-friendly?
Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes has 35.0g of carbs per 340g serving (29% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes good for a diet?
Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes has 479 calories per 340g serving. With 54.0g of protein, it can help with satiety. Fat content: 14.0g. Contains 3.1g fiber which aids digestion.
How does Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes compare to other foods?
Publix Chicken Cordon Bleu with Roasted Baby Potatoes, Chicken Baby Potatoes provides 479 calories and 54.0g protein per 340g serving. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2368729) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 340g serving for this product, the headline values (calories, macros) are multiplied by 340/100 = 3.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.