Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
USDA Standard Reference Poultry Products
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 214 calories per 85g, according to the USDA FoodData Central database. It provides 23.5g of protein, 13.8g of fat, and 0.1g of carbohydrates.
Values per 85g
Macro Breakdown
214
Calories per 100g
23.5g
Protein
13.8g
Total Fat
0.1g
Carbs
174mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.1 G | 0% |
| Energy | 214.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 23.5 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 13.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 896.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 62.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.1 G | — |
| Arginine | 1.3 G | — |
| Aspartic acid | 1.9 G | — |
| Betaine | 15.3 MG | — |
| Choline, total | 93.6 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.1 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.6 G | — |
| Isoleucine | 0.9 G | — |
| Leucine | 1.6 G | — |
| Lysine | 1.8 G | — |
| Methionine | 0.5 G | — |
| Niacin | 5.9 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Phenylalanine | 0.8 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.8 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.9 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 13.1 UG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 254.0 MG | 5% |
| Sodium, Na | 174.0 MG | 8% |
| Vitamin D (D2 + D3), International Units | 14 IU | 70000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 197.0 MG | — |
| Retinol | 17.0 UG | — |
| Selenium, Se | 31.1 UG | — |
| Vitamin A, IU | 56 IU | — |
| Vitamin A, RAE | 17.0 UG | — |
| Vitamin D (D2 + D3) | 0.3 UG | — |
| Vitamin D3 (cholecalciferol) | 0.3 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 128.0 MG | 43% |
| Fatty acids, total saturated | 4.1 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 6.4 G | — |
| Fatty acids, total polyunsaturated | 3.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.9 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 5.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.9 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.2 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 74.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.2 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.1 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Chicken, broilers or fryers, leg, meat and skin, raw
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Dove, cooked (includes squab)
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Chicken, feet, boiled
Chicken, broilers or fryers, meat and skin, raw
Frequently Asked Questions
How many calories are in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted? ▼
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 214 calories per 100g. It has 23.5g of protein, 13.8g of fat, and 0.1g of carbohydrates.
What are the macros in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted? ▼
Per 100g, Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 23.5g protein (44% of calories), 13.8g fat, and 0.1g carbs.
How much sodium is in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted? ▼
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 174mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).