Blake's · Frozen Dinners and Entrees
Chicken Dinner Casserole
One cup (227g) serving of Chicken Dinner Casserole by Blake's has 340 calories, 2g of sugars and 330mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935879, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1935879, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017873705260
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 42% carbohydrate, 32% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 145 mg | 296 mg | 6% |
| Protein | 9.7 g | 6.5 g | 86% |
| Calories | 150 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other casserole in this aisle
25 of the 4,995 frozen dinners and entrees products are named casserole. Per 100 g their median is 136 calories, 287 mg of sodium and 5.5 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casserole", one per barcode.
What is in it
Ingredients (as submitted): GRAVY (WATER, PEAS, ORGANIC SOYBEAN OIL, POTATO STARCH, UNBLEACHED WHEAT FLOUR, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT, ONION POWDER, GINGER, TUMERIC), STUFFING [WATER, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ONION, CELERY, BUTTER (PASTEURIZED SWEET CREAM, SALT), CHICKEN STOCK, NATURAL FLAVOR, PARSLEY, HERBS, BLACK PEPPER], POTATOES [POTATOES, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), GARLIC, SEA SALT, WHITE PEPPER], CPOOKED WHITE CHICKEN MEAT**, WATER, RICE STARCH, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Gravy (water, Peas, Organic Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935879).
More Blake's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Chicken Noodles Caserolls | 141 | 0.44 g | 141 mg |
| Chicken Pot Pie | 159 | 2.2 g | 203 mg |
| Shepherd's Pie, Shepherd's | 141 | 0.88 g | 207 mg |
| Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas and Savory Gravy | 137 | 1.32 g | 154 mg |
| Turkey Pot Pie | 167 | 1.76 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blake's Chicken Dinner Casserole?
340 per 1 cup (227g) serving, and 150 per 100 g.
How much sodium is in Blake's Chicken Dinner Casserole?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov