Lidl · Frozen Appetizers and Hors D'oeuvres
Chicken Egg Rolls with Sweet & Sour Sauce
One roll (87g) serving of Chicken Egg Rolls with Sweet & Sour Sauce by Lidl has 170 calories, 8g of sugars and 470mg of sodium, as submitted by LIDL to USDA (FoodData Central 1063475, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1063475, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020741433
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 92% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 1.8 g | 92% |
| Sodium | 540 mg | 490 mg | 61% |
| Protein | 8.1 g | 10 g | 33% |
| Calories | 195 | 231 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sauce in this aisle
349 of the 4,401 frozen appetizers and hors d'oeuvres products are named sauce. Per 100 g their median is 212 calories, 493 mg of sodium and 9.4 g of protein; 210 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Egg Rolls Savory Cabbage, Carrots, Water Chestnuts, Onion, Celery and Brown Rice in a Crispy, Golden Brown Fried Wheat Wrap with Sweet and Sour Sauce Appetizer @EASE | 430 mg | 198 |
| Seasoned Pork in a Sweet & Sour Sauce WEIS QUALITY | 429 mg | 121 |
| Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella & Fontina Cheeses with Garlic Sauce in a Whole Grain Crust Sandwiches LEAN POCKETS | 425 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: FILLING: CABBAGE, WHITE MEAT CHICKEN, ONION, CELERY, CARROT, WATER, TEXTURED SOY PROTEIN, SUGAR, CHICKEN BASE (CHICKEN BROTH, CHICKEN FLAVOR, CHICKEN FAT, SOY SAUCE [(WATER, SOYBEANS, SALT)], MALTODEXTRIN, SALT], SEA SALT, YEAST EXTRACT, CANOLA OIL, COOKED VEGETABLES [CARROT CELERY, ONION], ONION POWDER, TURMERIC, FLAVORS), SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER. SWEET CHILI SAUCE: WATER, SUGAR, DEXTROSE, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE (GARLIC, CITRIC ACID), CRUSHED RED PEPPER, XANTHAN GUM, EXTRACTIVES OF CAPSICUM, WRAPPER: WHEAT FLOUR, WATER, SALT, CORN STARCH. FRIED IN SOY BEAN OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 1063475).
Questions about this product
How many calories are in Lidl Chicken Egg Rolls with Sweet & Sour Sauce?
170 per 1 roll (87g) serving, and 195 per 100 g.
How much sodium is in Lidl Chicken Egg Rolls with Sweet & Sour Sauce?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov