Garlic Chicken White Pizza with White Meat Chicken, Reduced Fat Mozzarella & Fontina Cheeses with Garlic Sauce in a Whole Grain Crust Sandwiches

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 78% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 58% carbohydrate, 25% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 431 have less sodium than this one.

What is in it

Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SUGAR, WHEY, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, MODIFIED FOOD STARCH, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SALT, FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SKIM MILK, GARLIC, BUTTERMILK POWDER, EGG YOLKS, YEAST, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED GARLIC, MALTODEXTRIN, METHYLCELLULOSE, DRIED ONIONS, SPICES, YEAST EXTRACT, POTASSIUM CHLORIDE, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVORING, MIXED TRIGLYCERIDES, TRIACETIN, ACETIC ACID, AUTOLYZED YEAST EXTRACT), SOY FLOUR, EGG WHITE.

The statement lists 35 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2020), not the label on the shelf today.

Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2087022).

More Lean Pockets frozen appetizers and hors d'oeuvres

Questions about this product