Lean Pockets · Frozen Appetizers and Hors D'oeuvres
Roasted Turkey, Bacon & Cheese with Tomatoes, Reduced Fat Mozzarella Cheese & Sauce in a Baked Pretzel Bread Sandwiches, Roasted Turkey
One sandwich (127g) serving of Roasted Turkey, Bacon & Cheese with Tomatoes, Reduced Fat Mozzarella Cheese & Sauce in a Baked Pretzel Bread Sandwiches, Roasted Turkey by Lean Pockets has 260 calories, 2g of sugars and 630mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2125355, record updated Dec 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2125355, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043695373066
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 48% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 55% carbohydrate, 27% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.8 g | 48% |
| Sodium | 496 mg | 490 mg | 51% |
| Protein | 9.5 g | 10 g | 46% |
| Calories | 205 | 231 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other turkey in this aisle
57 of the 4,401 frozen appetizers and hors d'oeuvres products are named turkey. Per 100 g their median is 200 calories, 563 mg of sodium and 13.5 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey & Bacon with Ranch Oven-roasted Turkey and Applewood Smoked Bacon with Mozzarella and Sharp Cheddar Cheese, Topped with a Creamy Ranch Sauce Between Crispy, Golden-brown Bread Grilled Cheese DEVOUR | 368 mg | 270 |
| Turkey Nuggets KOCH'S | 357 mg | 161 |
| Party Turkey Wings SAVAGE POULTRY | 354 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED TURKEY TENDERLOINS (TURKEY TENDERLOINS, WATER, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), TOMATOES, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, ANNATTO [COLOR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH"", CULTURES, SALT, VITAMIN A PALMITATE ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), 2% OR LESS OF SOYBEAN OIL, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT AND DISODIUM PHOSPHATE), DRIED CREAMER [SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN). WHEY, NONFAT DRY MILK, DRIED NATURAL BUTTER FLAVOR (NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT MILK SOLIDS, {ANNATTO AND TURMERIC)], DRIED PARMESAN AND ROMANO CHEESE (COW'S MILK, SALT, CULTURES, ENZYMES), DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID (CONTAINS CALCIUM LACTATE), POTASSIUM CHLORIDE, FLAVORINGS, XANTHAN GUM, METHYLCELLULOSE, EXTRACTIVES OF PAPRIKA AND TURMERIC), MODIFIED FOOD STARCH, SUGAR, SEASONING (RICE FLOUR. CORN STARCH. POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), YEAST, SALT, CORN MALTODEXTRIN, NONFAT MILK, CALCIUM SULFATE, BAKING SODA. METHYLCELLULOSE, GUM ARABIC, XANTHAN GUM, EGG YOLKS, FLAVOR, DRIED GARLIC, L- CYSTEINE HYDROCHLORIDE, YEAST EXTRACT, WHEY, CALCIUM PHOSPHATE, ENZYMES, SOY FLOUR.
The statement lists 5 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2125355).
More Lean Pockets frozen appetizers and hors d'oeuvres
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Pockets Roasted Turkey, Bacon & Cheese with Tomatoes, Reduced Fat Mozzarella Cheese & Sauce in a Baked Pretzel Bread Sandwiches, Roasted Turkey?
260 per 1 sandwich (127g) serving, and 205 per 100 g.
How much sodium is in Lean Pockets Roasted Turkey, Bacon & Cheese with Tomatoes, Reduced Fat Mozzarella Cheese & Sauce in a Baked Pretzel Bread Sandwiches, Roasted Turkey?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Dec 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov