Branded Food · Brakebush®

Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix

According to USDA FoodData Central (FDC ID 2330804, data refreshed July 2026), nutrition facts per 98g serving, sourced verbatim.

216
Caloriesmoderate density
13.7g
Proteinhigh · 27% DV
10.8g
Carbslow · 4% DV
13.7g
Fatgood source · 18% DV
216 calories per 98g serving

Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix contains 216 calories per 98g serving according to USDA FoodData Central. It has 13.7g of protein, 13.7g of fat, and 10.8g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix carries 14.0g of protein per 100g, more than 60% of USDA whole foods.

14.0g
protein per 100g
Top 40%
protein vs USDA whole foods
220
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix by Brakebush® contains 216 calories per 98g serving (220 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.7g of protein, 13.7g of fat, and 10.8g of carbohydrates per 98g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix is catalogued there as FDC ID 2330804, a branded food entry from Brakebush®. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 98g Amount per serving Calories 216 % Daily Value* Total Fat 14g 18% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 44mg 15% Sodium 568mg 25% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 2mg 11% Potassium 255mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 98g serving · 220 kcal per 100g basis

Macro Breakdown

216
Calories per 98g serving
220 kcal per 100g (USDA basis)

216 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
216 kcal = 11% of FDA 2,000 kcal Daily Value
P: 13.7gF: 13.7gC: 10.8g
13.7g
Protein
27% DV
13.7g
Total Fat
18% DV
10.8g
Carbs
4% DV
568mg
Sodium
25% DV

Values shown per 98g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix ranks on protein

Its 14.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.0 G
4%
Energy 220 KCAL
Fiber, total dietary 0.00 G
0%
Protein 14.0 G
28%
Total Sugars 0.00 G
Total lipid (fat) 14.0 G
18%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 2 MG
11%
Potassium, K 260 MG
6%
Sodium, Na 580 MG
25%

Lipids

Nutrient Amount % DV
Cholesterol 45 MG
15%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix delivers 13.7g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 216 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix? ▼
Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix contains 216 calories per 98g serving (220 cal per 100g basis, USDA storage). It has 13.7g of protein, 13.7g of fat, and 10.8g of carbohydrates.
What are the macros in Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix? ▼
Per 98g serving, Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix has 13.7g protein (25% of calories), 13.7g fat, and 10.8g carbs.
How much sodium is in Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix? ▼
Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix contains 568mg of sodium per 98g serving, which is 25% of the recommended daily limit (2,300mg).
Is Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix keto-friendly? ▼
Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix has 10.8g of carbs per 98g serving (20% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix good for a diet? ▼
Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix has 216 calories per 98g serving. Fat content: 13.7g.
How does Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix compare to other foods? ▼
Brakebush® Chicken, FC Gold'N'Spice Chik'N Fry Stix provides 216 calories and 13.7g protein per 98g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2330804) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 98g serving for this product, the headline values (calories, macros) are multiplied by 98/100 = 0.980 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.