Knorr · Flavored Rice Dishes
Chicken Flavor Rice & Pasta Blend in a Savory Chicken Flavored Sauce
A 1/2 cup (65g) serving of Chicken Flavor Rice & Pasta Blend in a Savory Chicken Flavored Sauce by Knorr has 240 calories, 1g of sugars and 660mg of sodium, as submitted by Lipton to USDA (FoodData Central 2152289, record updated Dec 31, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2673467.
Values for the declared serving and per 100 g. FoodData Central 2152289, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000689628
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 24% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 80% carbohydrate, 9% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.2 g | 24% |
| Sodium | 1,015 mg | 969 mg | 54% |
| Protein | 9.2 g | 8.9 g | 66% |
| Calories | 369 | 356 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other sauce in this aisle
59 of the 731 flavored rice dishes products are named sauce. Per 100 g their median is 361 calories, 1,015 mg of sodium and 9.4 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rice and Pasta Blend with Garlic, Creamy Butter and Mild Cajun Spices Sauce SCHNUCKS | 776 mg | 358 |
| Cheddar Broccoli Rice and Vermicelli Pasta in a Cheddar Cheese and Broccoli Sauce Rice Sides OUR FAMILY | 758 mg | 348 |
| Mac'n Cheese Cheesy Ranch Flavor Pasta with Flavored Sauce CHEETOS | 750 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), CORNSTARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CHICKEN FAT, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS, SPICES, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC EXTRACT (COLOR), VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
The statement lists 25 ingredients at the top level, beginning with Parboiled Long Grain Rice, Vermicelli (wheat and Durum Flour), Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2020), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2152289).
More Knorr flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Flavor Fried Rice & Pasta Blend in a Soy, Sesame & Chicken Flavored Sauce | 369 | 4.62 g | 969 mg |
| Thai Curry Rice & Pasta Blend in a Spicy Curry, Soy & Sesame Flavored Sauce | 368 | 5.88 g | 1,074 mg |
| Teriyaki Rice & Pasta Blend in a Sweet Teriyaki Sauce | 371 | 7.14 g | 857 mg |
| Rice Pilaf Flavor Rice & Pasta Blend in a Chicken Flavored Sauce with Seasonings | 371 | 1.61 g | 1,032 mg |
| Garlic Parmesan Flavor Rice & Pasta Blend in a Creamy Garlic and Parmesan Cheese Flavored Sauce | 373 | 2.99 g | 970 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Chicken Flavor Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
240 per 1/2 cup (65g) serving, and 369 per 100 g.
How much sodium is in Knorr Chicken Flavor Rice & Pasta Blend in a Savory Chicken Flavored Sauce?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Dec 31, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov