Branded Food · LEAN CUISINE

Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in…

According to USDA FoodData Central (FDC ID 1690229, data refreshed July 2026), nutrition facts per 311g serving, sourced verbatim.

389
Calorieslow density
22.0g
Proteinhigh · 44% DV
65.0g
Carbshigh · 24% DV
5.0g
Fatmoderate · 6% DV
389 calories per 311g serving

Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai contains 389 calories per 311g serving according to USDA FoodData Central. It has 22.0g of protein, 5.0g of fat, and 65.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai carries 7.1g of protein per 100g, more than 42% of USDA whole foods.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
125
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai by LEAN CUISINE contains 389 calories per 311g serving (125 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 22.0g of protein, 5.0g of fat, and 65.0g of carbohydrates per 311g serving. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai is catalogued there as FDC ID 1690229, a branded food entry from LEAN CUISINE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 781mg per 311g serving (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Eggs
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 311g Amount per serving Calories 389 % Daily Value* Total Fat 5g 6% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 96mg 32% Sodium 781mg 34% Total Carbohydrate 65g 24% Dietary Fiber 3g 11% Total Sugars 15g Includes 12g Added Sugars 24% Protein 22g Vitamin D 0mcg 0% Calcium 72mg 6% Iron 2mg 12% Potassium 501mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 311g serving · 125 kcal per 100g basis

Macro Breakdown

389
Calories per 311g serving
125 kcal per 100g (USDA basis)

389 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
389 kcal = 19% of FDA 2,000 kcal Daily Value
P: 22.0gF: 5.0gC: 65.0g
22.0g
Protein
44% DV
5.0g
Total Fat
6% DV
65.0g
Carbs
24% DV
3.1g
Fiber
11% DV
15.0g
Sugar
no FDA DV
781mg
Sodium
34% DV

Values shown per 311g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.9 G
8%
Energy 125 KCAL
Fiber, total dietary 1.0 G
4%
Protein 7.1 G
14%
Total Sugars 4.8 G
Total lipid (fat) 1.6 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 3.9 G
8%
Vitamin C, total ascorbic acid 10 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG
2%
Iron, Fe 1 MG
4%
Potassium, K 161 MG
3%
Sodium, Na 251 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 31 MG
10%
Fatty acids, total saturated 0.48 G
2%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.48 G
Fatty acids, total polyunsaturated 0.48 G

Key takeaways

  • Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai delivers 22.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 389 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai? ▼
Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai contains 389 calories per 311g serving (125 cal per 100g basis, USDA storage). It has 22.0g of protein, 5.0g of fat, and 65.0g of carbohydrates.
What are the macros in Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai? ▼
Per 311g serving, Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai has 22.0g protein (23% of calories), 5.0g fat, and 65.0g carbs. Fiber: 3.1g. Sugar: 15.0g.
How much sodium is in Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai? ▼
Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai contains 781mg of sodium per 311g serving, which is 34% of the recommended daily limit (2,300mg).
Is Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai high in fiber? ▼
Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai contains 3.1g of dietary fiber per 311g serving, which is 11% of the daily recommended value (28g).
Is Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai keto-friendly? ▼
Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai has 65.0g of carbs per 311g serving (67% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai good for a diet? ▼
Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai has 389 calories per 311g serving. With 22.0g of protein, it can help with satiety. Fat content: 5.0g. Contains 3.1g fiber which aids digestion.
How does Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai compare to other foods? ▼
Lean Cuisine Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg with Rice Noodles in a Thai Style Sauce, Chicken Pad Thai provides 389 calories and 22.0g protein per 311g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1690229) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 311g serving for this product, the headline values (calories, macros) are multiplied by 311/100 = 3.110 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.