Marketside · Other Deli
Chicken Parmesan
A 5 oz (140g) serving of Chicken Parmesan by Marketside has 250 calories, 2g of sugars and 790mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2094681, record updated Sep 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2094681, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131149303
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 28% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 22% carbohydrate, 43% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 28% |
| Sodium | 564 mg | 353 mg | 83% |
| Protein | 15.7 g | 7.9 g | 95% |
| Calories | 179 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other parmesan in this aisle
154 of the 3,317 other deli products are named parmesan. Per 100 g their median is 157 calories, 353 mg of sodium and 9.6 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Four Cheese a Premium Blend of Romano, Provolone, Mozzarella, and Parmesan Cheeses with a Robust Sauce Take & Bake Pizza NARDONE BROS. | 450 mg | 235 |
| Eggplant Parmesan WHOLE FOODS MARKET | 445 mg | 128 |
| Chicken Parmesan Family Meal TAYLOR FARMS | 444 mg | 128 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): COOKED BREADED CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (CRUSHED TOMATOES [VINE RIPENED TOMATOES], WATER, TOMATO PUREE [TOMATOES AND CITRIC ACID], ONIONS, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, GARLIC, THYME, XANTHAN GUM, PARSLEY, OREGANO), MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Cooked Breaded Chicken Breast (boneless Chicken Breast with Rib Meat, Enriched Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2094681).
More Marketside other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesy Scalloped Potatoes | 179 | 0.71 g | 371 mg |
| Seasoned Shredded Beef with Barbacoa Sauce | 188 | 3.91 g | 711 mg |
| Cheesy Broccoli Bake with Rice | 165 | 0.44 g | 0 mg |
| Creamy White Macaroni & Cheese | 198 | 1.1 g | 427 mg |
| Fully Cooked & Seasoned Shredded Beef with Juices, Seosoned | 200 | 1.18 g | 753 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Chicken Parmesan?
250 per 5 oz (140g) serving, and 179 per 100 g.
How much sodium is in Marketside Chicken Parmesan?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov