Michael Angelo's · Frozen Dinners and Entrees
Chicken Parmigiana
One tray, 10oz (283g) serving of Chicken Parmigiana by Michael Angelo's has 420 calories, 7g of sugars and 640mg of sodium, as submitted by Michael Angelo's Gourmet Foods, Inc to USDA (FoodData Central 2631551, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631551, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Michael Angelo's Gourmet Foods, Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037363986634
- Category
- Frozen Dinners and Entrees
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 45% carbohydrate, 32% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 65% |
| Sodium | 226 mg | 296 mg | 23% |
| Protein | 8.5 g | 6.5 g | 77% |
| Calories | 148 | 133 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmigiana in this aisle
25 of the 4,995 frozen dinners and entrees products are named parmigiana. Per 100 g their median is 132 calories, 293 mg of sodium and 6 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eggplant Parmigiana SCARDIGNO'S | 172 mg | 110 |
| Chicken Parmigiana HEALTHY CHOICE | 171 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmigiana", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES (TOMATOES, TOMATO PUREE), WATER, CHICKEN BREAST, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR), SOYBEAN OIL, ONIONS, EGG, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), FOOD STARCH, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, CRANULATED GARLIC, GARLIC
The statement lists 17 ingredients at the top level, beginning with Tomatoes (tomatoes, Tomato Puree), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Michael Angelo's Gourmet Foods, Inc submitted to USDA (FoodData Central 2631551).
More Michael Angelo's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Microwaveable Pesto Chicken with Romano Cheese Cavatappi Pasta, Grilled White Meat Chicken and Tomato Sauce Topped with Pesto & Romano Cheese. | 149 | 1.18 g | 294 mg |
| Eggplant Parmigiana Lightly Breaded Eggplant Slices Smothered in Vine-ripened Tomato Sauce & Three Cheeses | 147 | 2.94 g | 318 mg |
| Eggplant Parmigiana | 147 | 2.88 g | 295 mg |
| Three Cheese Baked Ziti Pasta Smothered in a Cream Sauce with Parmesan Topped with Mozzarella & Romano Cheese | 150 | 1.32 g | 273 mg |
| Shrimp Scampi Pasta | 150 | 1.32 g | 189 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michael Angelo's Chicken Parmigiana?
420 per 1 tray, 10oz (283g) serving, and 148 per 100 g.
How much sodium is in Michael Angelo's Chicken Parmigiana?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Michael Angelo's Gourmet Foods, Inc submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov