Branded Food · APRONS

Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro

According to USDA FoodData Central (FDC ID 2389076, data refreshed July 2026), nutrition facts per 369g serving, sourced verbatim.

362
Calorieslow density
45.0g
Proteinhigh · 90% DV
38.0g
Carbsgood source · 14% DV
3.0g
Fatlow · 4% DV
362 calories per 369g serving

Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro contains 362 calories per 369g serving according to USDA FoodData Central. It has 45.0g of protein, 3.0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro is protein-dense for its calories, with 12.2g of protein per 100g.

12.2g
protein per 100g
Top 44%
protein vs USDA whole foods
98
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro by APRONS contains 362 calories per 369g serving (98 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 45.0g of protein, 3.0g of fat, and 38.0g of carbohydrates per 369g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro is catalogued there as FDC ID 2389076, a branded food entry from APRONS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 369g Amount per serving Calories 362 % Daily Value* Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 111mg 37% Sodium 362mg 16% Total Carbohydrate 38g 14% Dietary Fiber 4g 14% Total Sugars 6g Includes 0g Added Sugars 0% Protein 45g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 1mg 8% Potassium 1030mg 22% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 369g serving · 98 kcal per 100g basis

Macro Breakdown

362
Calories per 369g serving
98 kcal per 100g (USDA basis)

362 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
362 kcal = 18% of FDA 2,000 kcal Daily Value
P: 45.0gF: 3.0gC: 38.0g
45.0g
Protein
90% DV
3.0g
Total Fat
4% DV
38.0g
Carbs
14% DV
4.1g
Fiber
14% DV
6.0g
Sugar
no FDA DV
362mg
Sodium
16% DV

Values shown per 369g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro ranks on protein

Its 12.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.3 G
4%
Energy 98 KCAL
Fiber, total dietary 1.1 G
4%
Protein 12.2 G
24%
Total Sugars 1.6 G
Total lipid (fat) 0.81 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 279 MG
6%
Sodium, Na 98 MG
4%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 30 MG
10%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro delivers 45.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 362 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro? ▼
Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro contains 362 calories per 369g serving (98 cal per 100g basis, USDA storage). It has 45.0g of protein, 3.0g of fat, and 38.0g of carbohydrates.
What are the macros in Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro? ▼
Per 369g serving, Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro has 45.0g protein (50% of calories), 3.0g fat, and 38.0g carbs. Fiber: 4.1g. Sugar: 6.0g.
How much sodium is in Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro? ▼
Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro contains 362mg of sodium per 369g serving, which is 16% of the recommended daily limit (2,300mg).
Is Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro high in fiber? ▼
Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro contains 4.1g of dietary fiber per 369g serving, which is 14% of the daily recommended value (28g).
Is Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro keto-friendly? ▼
Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro has 38.0g of carbs per 369g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro good for a diet? ▼
Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro has 362 calories per 369g serving. With 45.0g of protein, it can help with satiety. Fat content: 3.0g. Contains 4.1g fiber which aids digestion.
How does Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro compare to other foods? ▼
Aprons Chicken Pomodoro with White Meat, Gnocchi, and Peppersme Meal Kit, Chicken Pomodoro provides 362 calories and 45.0g protein per 369g serving. That is 8 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2389076) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 369g serving for this product, the headline values (calories, macros) are multiplied by 369/100 = 3.690 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.