Branded Food · MMMPANADAS

Mmmpanadas Chicken Pot Pie, Chicken

According to USDA FoodData Central (FDC ID 2274939, data refreshed July 2026), nutrition facts per 145g serving, sourced verbatim.

360
Caloriesmoderate density
18.0g
Proteinhigh · 36% DV
28.0g
Carbsgood source · 10% DV
19.0g
Fathigh · 24% DV
360 calories per 145g serving

Mmmpanadas Chicken Pot Pie, Chicken contains 360 calories per 145g serving according to USDA FoodData Central. It has 18.0g of protein, 19.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Mmmpanadas Chicken Pot Pie, Chicken carries 12.4g of protein per 100g, more than 57% of USDA whole foods.

12.4g
protein per 100g
Top 43%
protein vs USDA whole foods
248
calories per 100g
2.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Mmmpanadas Chicken Pot Pie, Chicken by MMMPANADAS contains 360 calories per 145g serving (248 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 19.0g of fat, and 28.0g of carbohydrates per 145g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mmmpanadas Chicken Pot Pie, Chicken is catalogued there as FDC ID 2274939, a branded food entry from MMMPANADAS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Mmmpanadas Chicken Pot Pie, Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 145g Amount per serving Calories 360 % Daily Value* Total Fat 19g 24% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 59mg 20% Sodium 439mg 19% Total Carbohydrate 28g 10% Dietary Fiber 4g 14% Total Sugars 2g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 131mg 10% Iron 3mg 15% Potassium 200mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 145g serving · 248 kcal per 100g basis

Macro Breakdown

360
Calories per 145g serving
248 kcal per 100g (USDA basis)

360 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
360 kcal = 18% of FDA 2,000 kcal Daily Value
P: 18.0gF: 19.0gC: 28.0g
18.0g
Protein
36% DV
19.0g
Total Fat
24% DV
28.0g
Carbs
10% DV
4.1g
Fiber
14% DV
2.0g
Sugar
no FDA DV
439mg
Sodium
19% DV

Values shown per 145g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Mmmpanadas Chicken Pot Pie, Chicken ranks on protein

Its 12.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mmmpanadas Chicken Pot Pie, Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.3 G
7%
Energy 248 KCAL
Fiber, total dietary 2.8 G
10%
Protein 12.4 G
25%
Total Sugars 1.4 G
Total lipid (fat) 13.1 G
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG
7%
Iron, Fe 2 MG
10%
Potassium, K 138 MG
3%
Sodium, Na 303 MG
13%

Lipids

Nutrient Amount % DV
Cholesterol 41 MG
14%
Fatty acids, total saturated 6.2 G
31%
Fatty acids, total trans 0.00 G

Key takeaways

  • Mmmpanadas Chicken Pot Pie, Chicken delivers 18.0g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 360 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mmmpanadas Chicken Pot Pie, Chicken?
Mmmpanadas Chicken Pot Pie, Chicken contains 360 calories per 145g serving (248 cal per 100g basis, USDA storage). It has 18.0g of protein, 19.0g of fat, and 28.0g of carbohydrates.
What are the macros in Mmmpanadas Chicken Pot Pie, Chicken?
Per 145g serving, Mmmpanadas Chicken Pot Pie, Chicken has 18.0g protein (20% of calories), 19.0g fat, and 28.0g carbs. Fiber: 4.1g. Sugar: 2.0g.
How much sodium is in Mmmpanadas Chicken Pot Pie, Chicken?
Mmmpanadas Chicken Pot Pie, Chicken contains 439mg of sodium per 145g serving, which is 19% of the recommended daily limit (2,300mg).
Is Mmmpanadas Chicken Pot Pie, Chicken high in fiber?
Mmmpanadas Chicken Pot Pie, Chicken contains 4.1g of dietary fiber per 145g serving, which is 14% of the daily recommended value (28g).
Is Mmmpanadas Chicken Pot Pie, Chicken keto-friendly?
Mmmpanadas Chicken Pot Pie, Chicken has 28.0g of carbs per 145g serving (31% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mmmpanadas Chicken Pot Pie, Chicken good for a diet?
Mmmpanadas Chicken Pot Pie, Chicken has 360 calories per 145g serving. With 18.0g of protein, it can help with satiety. Fat content: 19.0g. Contains 4.1g fiber which aids digestion.
How does Mmmpanadas Chicken Pot Pie, Chicken compare to other foods?
Mmmpanadas Chicken Pot Pie, Chicken provides 360 calories and 18.0g protein per 145g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2274939) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 145g serving for this product, the headline values (calories, macros) are multiplied by 145/100 = 1.450 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.