Giant Eagle · Pickles, Olives, Peppers and Relishes
Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri-colored Tortilla Strips, and Creamy Avocado Dressing Salad
One bowl (184g) serving of Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri-colored Tortilla Strips, and Creamy Avocado Dressing Salad by Giant Eagle has 330 calories, 2g of sugars and 510mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2256609, record updated Nov 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2256609, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034941215
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 40% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 17% carbohydrate, 69% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.6 g | 40% |
| Sodium | 277 mg | 750 mg | 15% |
| Protein | 6.5 g | 0 g | 90% |
| Calories | 179 | 107 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other lettuce in this aisle
195 of the 9,108 pickles, olives, peppers and relishes products are named lettuce. Per 100 g their median is 156 calories, 367 mg of sodium and 6.6 g of protein; 28 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADO, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS 2% OR LESS OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOY SAUCE [WATER SOYBEANS, WHEAT, SALT], CONTAINS 2% OR LESS OF: SPICES [INCLUDING PAPRIKA], RICE STARCH, BROWN SUGAR, SALT, VINEGAR, NATURAL FLAVOR CHILI PEPPER, CILANTRO, SUGAR, CANOLA OIL, LIME OIL), QUESO FRESCO CHEESE (QUESO FRESCO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), BLACK BEANS, FIRE ROASTED CORN, TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW, AND BLUE CORN MASA FLOUR, SUNFLOWER OIL AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).
The statement lists 7 ingredients at the top level, beginning with Romaine Lettuce, Creamy Avocado Dressing (soybean Oil And/or Canola Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2256609).
More Giant Eagle pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chef Salad Bowl with Chicken and Ham | 179 | 2.11 g | 295 mg |
| Caesar with Chicken Romaine Lettuce, Roasted White Chicken Meat, Parmesan Cheese, and Seasoned Croutons with Caesar Dressing Salad Bowl | 180 | 1 g | 390 mg |
| Caesar with Chicken Romaine Lettuce, Grilled White Chicken Meat, Parmesan Cheese with Creamy Caesar Dressing Salad Bowl | 175 | 1.13 g | 429 mg |
| Dairy Free Mustard Potato Salad | 185 | 2.42 g | 411 mg |
| Cobb with Chicken and Bacon Romaine Lettuce, Egg, Grilled White Chicken Meat, Iceberg Lettuce, Bacon with Blue Cheese Dressing Salad Bowl | 188 | 1.66 g | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri-colored Tortilla Strips, and Creamy Avocado Dressing Salad?
330 per 1 bowl (184g) serving, and 179 per 100 g.
How much sodium is in Giant Eagle Chicken Queso Fresco Romaine Lettuce, Grilled Chili Lime Seasoned White Meat Chicken, Queso Fresco Cheese, Black Beans, Fire Roasted Corn, Tri-colored Tortilla Strips, and Creamy Avocado Dressing Salad?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Nov 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov