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Zoup! · Other Soups

Chicken & Riced Cauliflower Soup

A 454g serving of Chicken & Riced Cauliflower Soup by Zoup! has 80 calories, 2g of sugars and 690mg of sodium, as submitted by Zoup! License Support Group LLC to USDA (FoodData Central 2377418, record updated Oct 27, 2022).

Nutrition Facts

Serving size454g
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 690mg30%
Total Carbohydrate 9g3%
Dietary Fiber 2g6%
Total Sugars 2g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 500000mg10638%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zoup! License Support Group LLC submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855868002167
UPC
855868002167
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 9% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 46% carbohydrate, 17% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Riced Cauliflower Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g2.2 g9%
Sodium152 mg339 mg9%
Protein1.5 g3.7 g21%
Calories18991%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 204 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Greek Red Lentil Soup SOUPERGIRL121 mg40
Frontier Soups, Hearty Meals, Little Italy Wedding Soup Mix FRONTIER SOUPS120 mg320
Tomato Soup NONA LIM119 mg26

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BONE BROTH, RICED CAULIFLOWER, CARROT, ONION, CELERY, CHICKEN, CORN STARCH, SALT, GARLIC, CHICKEN FAT, YEAST EXTRACT, SPICE, CHICKEN FLAVOR (CHICKEN FAT), NATURAL FLAVOR, TURMERIC.

The statement lists 15 ingredients at the top level, beginning with Chicken Bone Broth, Riced Cauliflower, Carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.

Source: the ingredient statement Zoup! License Support Group LLC submitted to USDA (FoodData Central 2377418).

More Zoup! other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spicy Chicken Chilada Soup331.32 g141 mg
Savory No-chicken Base Vegan Broth167n/a8,000 mg
Beef Base with Bone Broth250n/a9,667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zoup! Chicken & Riced Cauliflower Soup?

80 per 454g serving, and 18 per 100 g.

How much sodium is in Zoup! Chicken & Riced Cauliflower Soup?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zoup! License Support Group LLC submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov