Chicken, roasting, giblets, raw

USDA Standard Reference Poultry Products

Chicken, roasting, giblets, raw contains 127 calories per 25g, according to the USDA FoodData Central database. It provides 18.1g of protein, 5.0g of fat, and 1.1g of carbohydrates.

Nutrition Facts Serving size 25g Amount per serving Calories 127 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 236mg 79% Sodium 77mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 5mg 30% Potassium 227mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 25g

Macro Breakdown

127
Calories per 100g
P: 18.14gF: 5.04gC: 1.14g
18.1g
Protein
5.0g
Total Fat
1.1g
Carbs
77mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.1 G 0%
Energy 127.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 18.1 G 0%
Total lipid (fat) 5.0 G 0%
Ash 0.9 G
Energy 531.0 kJ
Water 74.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.9 G
Arginine 1.2 G
Aspartic acid 1.7 G
Cystine 0.2 G
Folate, DFE 276.0 UG
Folate, food 276.0 UG
Folate, total 276.0 UG
Folic acid 0.0 UG
Glutamic acid 2.8 G
Glycine 1.0 G
Histidine 0.4 G
Isoleucine 0.9 G
Leucine 1.4 G
Lysine 1.3 G
Methionine 0.5 G
Niacin 6.2 MG
Pantothenic acid 2.7 MG
Phenylalanine 0.8 G
Proline 0.9 G
Riboflavin 0.8 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.8 G
Tryptophan 0.2 G
Tyrosine 0.6 G
Valine 0.9 G
Vitamin B-12 9.4 UG
Vitamin B-6 0.4 MG
Vitamin C, total ascorbic acid 13.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 10.0 MG 1%
Iron, Fe 5.4 MG 30%
Potassium, K 227.0 MG 5%
Sodium, Na 77.0 MG 3%
Copper, Cu 0.2 MG
Magnesium, Mg 17.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 184.0 MG
Retinol 2880.0 UG
Selenium, Se 54.1 UG
Vitamin A, IU 9592 IU
Vitamin A, RAE 2880.0 UG
Zinc, Zn 3.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 236.0 MG 79%
Fatty acids, total saturated 1.5 G 0%
Fatty acids, total monounsaturated 1.3 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 16:1 0.2 G
MUFA 18:1 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.9 G
PUFA 18:3 0.0 G
PUFA 20:4 0.3 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.8 G
SFA 18:0 0.5 G

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Frequently Asked Questions

How many calories are in Chicken, roasting, giblets, raw?
Chicken, roasting, giblets, raw contains 127 calories per 100g. It has 18.1g of protein, 5.0g of fat, and 1.1g of carbohydrates.
What are the macros in Chicken, roasting, giblets, raw?
Per 100g, Chicken, roasting, giblets, raw has 18.1g protein (57% of calories), 5.0g fat, and 1.1g carbs.
How much sodium is in Chicken, roasting, giblets, raw?
Chicken, roasting, giblets, raw contains 77mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172396). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.