Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
USDA Standard Reference Poultry Products
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted contains 220 calories per 85g, according to the USDA FoodData Central database. It provides 24.0g of protein, 13.1g of fat, and 0.1g of carbohydrates.
Values per 85g
Macro Breakdown
220
Calories per 100g
24.0g
Protein
13.1g
Total Fat
0.1g
Carbs
71mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.1 G | 0% |
| Energy | 220.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 24.0 G | 0% |
| Total lipid (fat) | 13.1 G | 0% |
| Ash | 0.8 G | — |
| Energy | 920.0 kJ | — |
| Water | 62.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.4 G | — |
| Arginine | 1.5 G | — |
| Aspartic acid | 2.1 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 23.0 UG | — |
| Folate, food | 23.0 UG | — |
| Folate, total | 23.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.5 G | — |
| Glycine | 1.6 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.2 G | — |
| Leucine | 1.7 G | — |
| Lysine | 1.9 G | — |
| Methionine | 0.6 G | — |
| Niacin | 7.0 MG | — |
| Pantothenic acid | 1.0 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.0 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.8 G | — |
| Valine | 1.2 G | — |
| Vitamin B-12 | 0.8 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 204.0 MG | 4% |
| Sodium, Na | 71.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 20.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 179.0 MG | — |
| Retinol | 179.0 UG | — |
| Selenium, Se | 15.7 UG | — |
| Vitamin A, IU | 597 IU | — |
| Vitamin A, RAE | 179.0 UG | — |
| Zinc, Zn | 1.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 94.0 MG | 31% |
| Fatty acids, total saturated | 3.7 G | 0% |
| Fatty acids, total monounsaturated | 5.2 G | — |
| Fatty acids, total polyunsaturated | 2.9 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 4.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.7 G | — |
| SFA 18:0 | 0.7 G | — |
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Frequently Asked Questions
How many calories are in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted? ▼
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted contains 220 calories per 100g. It has 24.0g of protein, 13.1g of fat, and 0.1g of carbohydrates.
What are the macros in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted? ▼
Per 100g, Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 24.0g protein (44% of calories), 13.1g fat, and 0.1g carbs.
How much sodium is in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted? ▼
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted contains 71mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).