Branded Food · HELLO FRESH

Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach…

According to USDA FoodData Central (FDC ID 1993840, data refreshed July 2026), nutrition facts per 345g serving, sourced verbatim.

749
Caloriesmoderate density
51.0g
Proteinhigh · 102% DV
87.0g
Carbshigh · 32% DV
24.0g
Fathigh · 31% DV
749 calories per 345g serving

Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni contains 749 calories per 345g serving according to USDA FoodData Central. It has 51.0g of protein, 24.0g of fat, and 87.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni carries 14.8g of protein per 100g, more than 61% of USDA whole foods.

14.8g
protein per 100g
Top 39%
protein vs USDA whole foods
217
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni by HELLO FRESH contains 749 calories per 345g serving (217 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 51.0g of protein, 24.0g of fat, and 87.0g of carbohydrates per 345g serving. Dietary fiber: 6.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni is catalogued there as FDC ID 1993840, a branded food entry from HELLO FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni balances protein, fat, and carbohydrates without any single macro dominating.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1280mg per 345g serving (56% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 345g Amount per serving Calories 749 % Daily Value* Total Fat 24g 31% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 114mg 38% Sodium 1280mg 56% Total Carbohydrate 87g 32% Dietary Fiber 7g 25% Total Sugars 13g Includes 0g Added Sugars 0% Protein 51g Vitamin D 0mcg 0% Calcium 276mg 21% Iron 5mg 28% Potassium 542mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 345g serving · 217 kcal per 100g basis

Macro Breakdown

749
Calories per 345g serving
217 kcal per 100g (USDA basis)

749 kcal = 37% of FDA 2,000 kcal Daily Value

0%100%37of 2,000 kcal
749 kcal = 37% of FDA 2,000 kcal Daily Value
P: 51.0gF: 24.0gC: 87.0g
51.0g
Protein
102% DV
24.0g
Total Fat
31% DV
87.0g
Carbs
32% DV
6.9g
Fiber
25% DV
13.0g
Sugar
no FDA DV
1280mg
Sodium
56% DV

Values shown per 345g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni ranks on protein

Its 14.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni vs every USDA reference food

USDA reference (whole) foods with a protein value

15 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.2 G
9%
Energy 217 KCAL
Fiber, total dietary 2.0 G
7%
Protein 14.8 G
30%
Total Sugars 3.8 G
Total lipid (fat) 7.0 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG
6%
Iron, Fe 1 MG
8%
Potassium, K 157 MG
3%
Sodium, Na 371 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 33 MG
11%
Fatty acids, total saturated 2.6 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni delivers 51.0g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 749 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni?
Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni contains 749 calories per 345g serving (217 cal per 100g basis, USDA storage). It has 51.0g of protein, 24.0g of fat, and 87.0g of carbohydrates.
What are the macros in Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni?
Per 345g serving, Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni has 51.0g protein (27% of calories), 24.0g fat, and 87.0g carbs. Fiber: 6.9g. Sugar: 13.0g.
How much sodium is in Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni?
Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni contains 1280mg of sodium per 345g serving, which is 56% of the recommended daily limit (2,300mg).
Is Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni high in fiber?
Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni contains 6.9g of dietary fiber per 345g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni keto-friendly?
Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni has 87.0g of carbs per 345g serving (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni good for a diet?
Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni has 749 calories per 345g serving. With 51.0g of protein, it can help with satiety. Fat content: 24.0g. Contains 6.9g fiber which aids digestion.
How does Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni compare to other foods?
Hello Fresh Chicken Sausage & Spinach Rigatoni in a Sun-dried Tomato Cream Sauce, Chicken Sausage & Spinach Rigatoni provides 749 calories and 51.0g protein per 345g serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1993840) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 345g serving for this product, the headline values (calories, macros) are multiplied by 345/100 = 3.450 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.