Whole Foods Market · Lunch Snacks and Combinations
Chicken Snack Break, Tuscan Style
A 198g serving of Chicken Snack Break, Tuscan Style by Whole Foods Market has 250 calories, 7g of sugars and 700mg of sodium, as submitted by Meninno Bros Mushroom Company to USDA (FoodData Central 2434721, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2434721, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meninno Bros Mushroom Company submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046828210252
- Category
- Lunch Snacks and Combinations
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 31% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 43% carbohydrate, 27% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 7.4 g | 31% |
| Sodium | 354 mg | 442 mg | 34% |
| Protein | 10.1 g | 13 g | 39% |
| Calories | 126 | 301 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other break in this aisle
25 of the 846 lunch snacks and combinations products are named break. Per 100 g their median is 270 calories, 382 mg of sodium and 11.7 g of protein; 8 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "break", one per barcode.
What is in it
Ingredients (as submitted): TUSCAN CHICKEN SALAD (WHITE MEAT CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER], ROASTED RED PEPPERS [ROASTED PEPPERS, WATER, SALT, CITRIC ACID], ROASTED EGGPLANT [FRESH EGGPLANT, CANOLA OIL, SEA SALT, CITRIC ACID], GARLIC AND HERB DRESSING [WATER, VINEGAR {DISTILLED RED WINE}, CANOLA OR SOYBEAN OIL, GARLIC, SPICES, SEA SALT, CORN STARCH, CANE SUGAR, LEMON JUICE CONCENTRATE, ONION, ROASTED GARLIC, NATURAL FLAVOR, RED BELL PEPPERS, SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR], PARSLEY, WHITE BALSAMIC VINEGAR [COOKED MUST WINE VINEGAR, CONTAINS SULFITES], WATER, NISIN), FRESH CARROTS, MULTI-GRAIN CRACKERS (UNBLEACHED WHEAT FLOUR [FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEED, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA, ORGANIC CANE SUGAR, FLAX SEEDS (WHOLE AND CRUSHED), DURUM SEMOLINA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT BRAN, SUNFLOWER SEEDS, SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET.
The statement lists 3 ingredients at the top level, beginning with Tuscan Chicken Salad (white Meat Chicken [boneless Skinless Chicken Breast, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Meninno Bros Mushroom Company submitted to USDA (FoodData Central 2434721).
More Whole Foods Market lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Kid's Snack Break Box | 141 | 6.84 g | 209 mg |
| Whole Foods Market, Asian Style Snack Break Box | 161 | 11.3 g | 487 mg |
| Whole Foods Market, Fruit and Cheese Snack Break Box | 165 | 8.74 g | 218 mg |
| Cheese & Crackers Snack in a Box | 169 | 7.75 g | 211 mg |
| Smoked Salmon Snack Box | 78 | 2.43 g | 218 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Chicken Snack Break, Tuscan Style?
250 per 198g serving, and 126 per 100 g.
How much sodium is in Whole Foods Market Chicken Snack Break, Tuscan Style?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meninno Bros Mushroom Company submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov