Chicken Soup For the Soul · Other Soups
Chicken Soup For the Soul, Soup Mug Gift Set
One cup (245g) serving of Chicken Soup For the Soul, Soup Mug Gift Set has 100 calories, 2g of sugars and 690mg of sodium, as submitted by Dat'L Do-It, Inc. to USDA (FoodData Central 2055859, record updated Sep 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 2055859, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dat'L Do-It, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044219009362
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 62% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.2 g | 12% |
| Sodium | 282 mg | 339 mg | 35% |
| Protein | 2.5 g | 3.7 g | 31% |
| Calories | 41 | 99 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BROTH (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, FLAVORING AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE]), SEASONING COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, ENRICHED PASTA (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY, POTATO STARCH, CORNSTARCH, CHICKEN CONCENTRATE (CHICKEN BROTH, SALT, CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION, FLAVOR), MIREPOIX (CARROT, SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION, CELERY, CARROT POWDER), WHEY PROTEIN CONCENTRATE, SALT, SUGAR, SPICE, TURMERIC.
The statement lists 15 ingredients at the top level, beginning with Chicken Broth (water, Chicken Broth Concentrate [chicken Stock, Flavoring Autolyzed Yeast Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2019), not the label on the shelf today.
Source: the ingredient statement Dat'L Do-It, Inc. submitted to USDA (FoodData Central 2055859).
More Chicken Soup For the Soul other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Basil Soup | 45 | 4.49 g | 233 mg |
| Chicken Soup For the Soul, Beef Barley Soup | 53 | 1.63 g | 237 mg |
| Hearty Minestrone Soup | 61 | 1.63 g | 282 mg |
| Chicken Soup For the Soul, Soup, Lentil & Beef | 65 | 1.22 g | 237 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chicken Soup For the Soul, Soup Mug Gift Set?
100 per 1 cup (245g) serving, and 41 per 100 g.
How much sodium is in Chicken Soup For the Soul, Soup Mug Gift Set?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dat'L Do-It, Inc. submitted to USDA, last updated Sep 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov