GetFoodFacts

Blue Mountain Country · Chili and Stew

Chicken Stew Entree

One cup (54g) serving of Chicken Stew Entree by Blue Mountain Country has 230 calories, 5g of sugars and 1170mg of sodium, as submitted by Oregon Freeze Dry Foods Inc. to USDA (FoodData Central 2271470, record updated Mar 12, 2021).

Nutrition Facts

Serving size1 cup (54g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 1170mg51%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Oregon Freeze Dry Foods Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041133301466
UPC
041133301466
Category
Chili and Stew
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chili and stew

Per 100 g, it has more sugar than 97% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 43% carbohydrate, 36% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chili and stew: sugar per 100 g

Sugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Stew Entree against the 1,072 chili and stew products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g1.7 g97%
Sodium2,167 mg364 mg99%
Protein22.2 g4.8 g99%
Calories42698100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.

Other stew in this aisle

63 of the 1,072 chili and stew products are named stew. Per 100 g their median is 81 calories, 419 mg of sodium and 4.2 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Goya Sancocho Stew, 15 Oz GOYA755 mg64
Esther's Authentic Foods, Ready Stew, Universal Sauce, Mild ESTHER'S AUTHENTIC FOODS548 mg242
Green Chile Stew with Pork THE AUTHENTIC NEW MEXICAN476 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stew", one per barcode.

What is in it

Ingredients (as submitted): POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION]), COOKED CHICKEN (CHICKEN MEAT, SALT), CARROTS, GREEN PEAS (PEAS, SALT), CORN OIL WITH SPICE EXTRACT, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), DEHYDRATED ONION, CHICKEN FAT, SUGAR, SPICE, GARLIC POWDER

The statement lists 14 ingredients at the top level, beginning with Potatoes (potato, Sodium Acid Pyrophosphate [color Retention]), Cooked Chicken (chicken Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.

Source: the ingredient statement Oregon Freeze Dry Foods Inc. submitted to USDA (FoodData Central 2271470).

More Blue Mountain Country chili and stew

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken a La King with Noodles4469.23 g1,231 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Mountain Country Chicken Stew Entree?

230 per 1 cup (54g) serving, and 426 per 100 g.

How much sodium is in Blue Mountain Country Chicken Stew Entree?

1170mg per serving (51% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Oregon Freeze Dry Foods Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov