Chicken, stewing, meat and skin, and giblets and neck, raw
USDA Standard Reference Poultry Products
Chicken, stewing, meat and skin, and giblets and neck, raw contains 251 calories per 85g, according to the USDA FoodData Central database. It provides 17.5g of protein, 19.5g of fat, and 0.2g of carbohydrates.
Values per 85g
Macro Breakdown
251
Calories per 100g
17.5g
Protein
19.5g
Total Fat
0.2g
Carbs
71mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.2 G | 0% |
| Energy | 251.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 17.5 G | 0% |
| Total lipid (fat) | 19.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Energy | 1050.0 kJ | — |
| Water | 62.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.0 G | — |
| Arginine | 1.1 G | — |
| Aspartic acid | 1.6 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 37.0 UG | — |
| Folate, food | 37.0 UG | — |
| Folate, total | 37.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.6 G | — |
| Glycine | 1.1 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.9 G | — |
| Leucine | 1.3 G | — |
| Lysine | 1.4 G | — |
| Methionine | 0.5 G | — |
| Niacin | 6.4 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 1.3 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 3.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 204.0 MG | 4% |
| Sodium, Na | 71.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 20.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 173.0 MG | — |
| Retinol | 331.0 UG | — |
| Selenium, Se | 12.5 UG | — |
| Vitamin A, IU | 1102 IU | — |
| Vitamin A, RAE | 331.0 UG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 87.0 MG | 29% |
| Fatty acids, total saturated | 5.5 G | 0% |
| Fatty acids, total monounsaturated | 7.8 G | — |
| Fatty acids, total polyunsaturated | 4.3 G | — |
| MUFA 16:1 | 1.1 G | — |
| MUFA 18:1 | 6.5 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.7 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.2 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 4.0 G | — |
| SFA 18:0 | 1.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
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Frequently Asked Questions
How many calories are in Chicken, stewing, meat and skin, and giblets and neck, raw? ▼
Chicken, stewing, meat and skin, and giblets and neck, raw contains 251 calories per 100g. It has 17.5g of protein, 19.5g of fat, and 0.2g of carbohydrates.
What are the macros in Chicken, stewing, meat and skin, and giblets and neck, raw? ▼
Per 100g, Chicken, stewing, meat and skin, and giblets and neck, raw has 17.5g protein (28% of calories), 19.5g fat, and 0.2g carbs.
How much sodium is in Chicken, stewing, meat and skin, and giblets and neck, raw? ▼
Chicken, stewing, meat and skin, and giblets and neck, raw contains 71mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).