Lawry's · Seasoning Mixes, Salts, Marinades and Tenderizers
Chicken Taco Spices & Seasonings Mix
A 2 tsp. (7g) serving of Chicken Taco Spices & Seasonings Mix by Lawry's has 20 calories, 2g of sugars and 470mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2034489, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2034489, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021500202053
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 84% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 5.6 g | 84% |
| Sodium | 6,714 mg | 8,333 mg | 44% |
| Protein | 0 g | 0 g | 0% |
| Calories | 286 | 67 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasonings in this aisle
43 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasonings. Per 100 g their median is 250 calories, 8,200 mg of sodium and 0 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Piggy Rubs & Seasonings VAN ROEHLING | 5,250 mg | 250 |
| Hi Mountain Seasonings, Fajita Seasoning HI MOUNTAIN SEASONINGS | 4,875 mg | 275 |
| Grandma's Seasonings, Chili Seasoning GRANDMA'S SEASONINGS | 4,857 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasonings", one per barcode.
What is in it
Ingredients (as submitted): SPICES (INCLUDING PAPRIKA, CUMIN, RED PEPPER), LACTOSE (MILK), CORN MALTODEXTRIN, SALT, ONION, MODIFIED CORN STARCH, DEXTROSE, GARLIC, TOMATO, COCOA POWDER PROCESSED WITH ALKALI, AND NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Spices (including Paprika, Cumin, Red Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2034489).
More Lawry's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lawry's, Smoky Pork Carnitas | 286 | n/a | 16,000 mg |
| Sloppy Joes Spices & Seasonings Mix | 286 | 42.86 g | 7,286 mg |
| Chicken Fajitas Spices & Seasonings Mix | 286 | n/a | 9,714 mg |
| Taco Spices & Seasonings | 300 | 20 g | 6,800 mg |
| Hot Taco Spices & Seasonings Mix | 300 | 20 g | 8,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lawry's Chicken Taco Spices & Seasonings Mix?
20 per 2 tsp. (7g) serving, and 286 per 100 g.
How much sodium is in Lawry's Chicken Taco Spices & Seasonings Mix?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov