GetFoodFacts

Meijer · Frozen Appetizers and Hors D'oeuvres

Chicken Tenders

A 5 pieces (88g) serving of Chicken Tenders by Meijer has 220 calories, 0g of sugars and 740mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2639668, record updated Aug 3, 2023).

Nutrition Facts

Serving size5 pieces (88g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 740mg32%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 30mg3%
Iron 1mg6%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0719283905871
UPC
719283905871
Category
Frozen Appetizers and Hors D'oeuvres
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 94% of them.

Where the calories come from: 25% carbohydrate, 53% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Tenders against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium841 mg490 mg94%
Protein13.6 g10 g76%
Calories25023160%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other tenders in this aisle

83 of the 4,401 frozen appetizers and hors d'oeuvres products are named tenders. Per 100 g their median is 214 calories, 479 mg of sodium and 13.9 g of protein; 78 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Italian Style Raw Chicken Fritters Tenders BARBER FOODS648 mg182
Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties with Rib Meat ESSENTIAL EVERYDAY621 mg221
Chicken Tenders HY-VEE600 mg247

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tenders", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CORN STARCH, DRIED GARLIC, DRIED ONION, DRIED YEAST, EXTRACTIVES OF PAPRIKA, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES, SPICES, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

The statement lists 17 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Water, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2639668).

More Meijer frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baked Soft Pretzels2501.56 g164 mg
Honey Bbq Seasoned Boneless Chicken Bites25014.29 g548 mg
Popcorn Chicken2500 g583 mg
Cordon Bleu Raw Stuffed Chicken Breasts2500.71 g571 mg
Chicken & Cheese Mini Taquitos2531.1 g835 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Chicken Tenders?

220 per 5 pieces (88g) serving, and 250 per 100 g.

How much sodium is in Meijer Chicken Tenders?

740mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov