Signature Select · Frozen Dinners and Entrees
Chicken Teriyaki White Meat Chicken in Teriyaki Sauce with Shelled Edamame, Carrots, Water Chestnuts & Brown Rice
One tray (232g) serving of Chicken Teriyaki White Meat Chicken in Teriyaki Sauce with Shelled Edamame, Carrots, Water Chestnuts & Brown Rice by Signature Select has 250 calories, 16g of sugars and 550mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2416911, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416911, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 232g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893107165
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 94% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 66% carbohydrate, 14% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 1.9 g | 94% |
| Sodium | 237 mg | 296 mg | 27% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 108 | 133 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other edamame in this aisle
65 of the 4,995 frozen dinners and entrees products are named edamame. Per 100 g their median is 118 calories, 260 mg of sodium and 5.8 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce PICTSWEET FARMS | 179 mg | 119 |
| Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, and Carrots, Topped with Walnuts and Green Onions in a Sweet Orange Sauce, Over Red and White Quinoa FAT RABBIT | 170 mg | 83 |
| Mango Edamame & Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Red Wine Vinaigrette Topped with Dried Cherries & Sunflower Seeds Power Bowls HEALTHY CHOICE | 169 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "edamame", one per barcode.
What is in it
Ingredients (as submitted): COOKED LONG GRAIN BROWN RICE, TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], XANTHAN GUM, SPICES), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), SUGAR SNAP PEAS, SHELLED EDAMAME (SOYBEANS), CARROTS, YELLOW CARROTS, WATER CHESTNUTS.
The statement lists 8 ingredients at the top level, beginning with Cooked Long Grain Brown Rice, Teriyaki Sauce (water, Soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2416911).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| World Cuisine Pineapple Black Bean Chicken | 108 | 3.35 g | 201 mg |
| Mushroom Chicken Pappardelle | 109 | 1.18 g | 256 mg |
| Chicken with Plum Sauce | 110 | 6.67 g | 110 mg |
| Classics Three Cheese Ziti Marinara | 110 | 2.75 g | 247 mg |
| Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews in a Stir-fry Sauce, with Brown Rice | 106 | 3.28 g | 175 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Chicken Teriyaki White Meat Chicken in Teriyaki Sauce with Shelled Edamame, Carrots, Water Chestnuts & Brown Rice?
250 per 1 tray (232g) serving, and 108 per 100 g.
How much sodium is in Signature Select Chicken Teriyaki White Meat Chicken in Teriyaki Sauce with Shelled Edamame, Carrots, Water Chestnuts & Brown Rice?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov