Mosul Kubba · Frozen Dinners and Entrees
Chicken Tikka with Basmati Rice and Vegetables
One container (283g) serving of Chicken Tikka with Basmati Rice and Vegetables by Mosul Kubba has 460 calories, 8g of sugars and 420mg of sodium, as submitted by Golden Star Wholesale, Inc. to USDA (FoodData Central 2653030, record updated Sep 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653030, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Golden Star Wholesale, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810001313692
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 72% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 33% carbohydrate, 30% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.9 g | 72% |
| Sodium | 148 mg | 296 mg | 6% |
| Protein | 14.8 g | 6.5 g | 97% |
| Calories | 163 | 133 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pad Thai with Vegetables NATURE'S PROMISE | 118 mg | 102 |
| Mashed Potatoes & Vegetables Made with Organic Vegetables Veggie Loaf AMY'S | 117 mg | 120 |
| Harvest Turkey Breast and Vegetables Glazed in a Sweet & Savory Sauce Served On Top of a Multigrain Blend with Cranberries and Pepitas Max Protein Bowl HEALTHY CHOICE | 117 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): TIKKA: CHICKEN BREAST WITH RIB MEAT, SAUCE (DATES, DATE SYRUP, TAMARIND, FRUIT, VINEGAR, TOMATOES, SUGAR, SALT, NATURAL SPICES) TOMATO SAUCE (TOMATO CONCENTRATE, SUGAR, ONION POWDER, SPICES, AND NATURAL FLAVOR), OLIVE OIL, SPICES, XANTHAM GUM, NATURAL FLAVORS, SALT, GARLIC POWDER, AND PAPRIKA. RICE: BASMATI RICE, WATER, CORN OIL, SALT, TURMERIC, AND ROSE WATER (ROSE SOLUTION, DISTILLED WATER). VEGETABLES: GREEN PEAS, CARROTS, GREEN BEANS, AND CORN
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2023), not the label on the shelf today.
Source: the ingredient statement Golden Star Wholesale, Inc. submitted to USDA (FoodData Central 2653030).
More Mosul Kubba frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Biryani | 170 | 1.77 g | 159 mg |
| Ground Beef & Lamb Patty Kabob with Basmati Rice and Vegetables | 180 | 0.71 g | 219 mg |
| Ground Chicken Patty Kabob with Basmati Rice and Vegetables Flame Grilled Seasoned Ground Chicken Kabob Made with Mostly White Chicken | 194 | 0 g | 138 mg |
| Chicken Ground Kabob | 202 | 0 g | 310 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mosul Kubba Chicken Tikka with Basmati Rice and Vegetables?
460 per 1 container (283g) serving, and 163 per 100 g.
How much sodium is in Mosul Kubba Chicken Tikka with Basmati Rice and Vegetables?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Star Wholesale, Inc. submitted to USDA, last updated Sep 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov