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O Organics · Frozen Appetizers and Hors D'oeuvres

Chicken & Vegetable Organic Potstickers

A 7 pieces (144g) serving of Chicken & Vegetable Organic Potstickers by O Organics has 210 calories, less than 1g of sugars and 600mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2365478, record updated Sep 26, 2022).

Nutrition Facts

Serving size7 pieces (144g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 600mg26%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 30mg3%
Iron 1mg6%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 144g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893390413
UPC
079893390413
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 21% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 58% carbohydrate, 20% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Vegetable Organic Potstickers against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g1.8 g21%
Sodium417 mg490 mg33%
Protein8.3 g10 g35%
Calories1462318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other potstickers in this aisle

67 of the 4,401 frozen appetizers and hors d'oeuvres products are named potstickers. Per 100 g their median is 168 calories, 429 mg of sodium and 8.2 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Miso Chicken Potstickers CHEF ONE327 mg177
Dim Sum Black Pepper Chicken Potstickers KAHIKI320 mg176
Kimchi Potstickers ASSI294 mg176

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potstickers", one per barcode.

What is in it

Ingredients (as submitted): FILLING: ORGANIC CHICKEN, ORGANIC CABBAGE, ORGANIC ONION, ORGANIC TEXTURED SOY FLOUR (WATER, ORGANIC SOY FLOUR), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SESAME OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SUGAR, ORGANIC GINGER POWDER, ORGANIC BLACK PEPPER. DOUGH: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2022), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2365478).

More O Organics frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Organic Potstickers1712.44 g463 mg
Organic Moroccan Style Spiced Vegetable Rolls1903.57 g298 mg
Organic Curried Vegetable Samosas2222.22 g289 mg
Organic Vegetable Empanadas2383.75 g338 mg
Organic Mushroom Turnovers2382.5 g450 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Chicken & Vegetable Organic Potstickers?

210 per 7 pieces (144g) serving, and 146 per 100 g.

How much sodium is in O Organics Chicken & Vegetable Organic Potstickers?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Sep 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov